Herb Roasted Butternut Squash and Sausages
Transform your weeknight dinners with this irresistible Herb Roasted Butternut Squash and Sausages recipe—a perfect blend of savory and subtly sweet flavors. Featuring tender, caramelized cubes of butternut squash roasted to perfection with garlic, smoked paprika, and fresh herbs like rosemary and thyme, this dish is deliciously aromatic and bursting with autumnal warmth. Juicy sausages, your choice of pork, chicken, or plant-based, are nestled alongside wedges of sweet red onion, adding depth and heartiness to this one-pan wonder. With the option to sprinkle Parmesan for added richness and garnish with fresh parsley for a pop of freshness, this easy yet elegant dish is ready in under an hour and ideal for busy weeknights or casual entertaining. Serve it on its own or alongside crusty bread for a satisfying, wholesome meal everyone will love. Keywords: roasted butternut squash, sausage and vegetables, one-pan dinner, gluten-free recipe, easy fall dinner ideas.
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Recipe Information
Ingredients
- 1 medium (about 2 lbs) butternut squash
- 3 tablespoons olive oil
- 2 teaspoons, chopped fresh rosemary
- 2 teaspoons, chopped fresh thyme
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 4 links (your choice of pork, chicken, or plant-based) sausages
- 1 large, sliced into wedges red onion
- 0.25 cup, grated (optional) parmesan cheese
- 2 tablespoons, chopped (optional, for garnish) parsley
Instructions
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it with olive oil.
Peel the butternut squash, remove the seeds, and cut it into 1-inch cubes.
In a large mixing bowl, combine the cubed butternut squash, olive oil, rosemary, thyme, garlic powder, smoked paprika, salt, and black pepper. Toss until the squash is evenly coated with the seasoning.
Spread the seasoned squash in a single layer on the prepared baking sheet.
Nestle the sausages and red onion wedges among the squash, ensuring they are spaced evenly for even roasting.
Roast in the preheated oven for 35-40 minutes, flipping the sausages and tossing the squash halfway through to ensure even cooking.
Check for doneness: the squash should be tender and lightly caramelized, and the sausages should be cooked through (internal temperature of 160°F for pork/chicken sausages).
If desired, sprinkle grated Parmesan cheese over the dish during the last 5 minutes of roasting for a hint of savory richness.
Remove the baking sheet from the oven and let the dish rest for a few minutes. Garnish with chopped parsley if desired.
Serve hot and enjoy your Herb Roasted Butternut Squash and Sausages!
Nutrition Facts
Calories |
475 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.1 g | 44% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 56 mg | 19% | |
| Sodium | 1237 mg | 54% | |
| Total Carbohydrate | 30.8 g | 11% | |
| Dietary Fiber | 8.5 g | 30% | |
| Total Sugars | 7.0 g | ||
| Protein | 13.7 g | 27% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 188 mg | 14% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 885 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
