Nutrition Facts for Herb baked chicken breasts
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Herb Baked Chicken Breasts

Image of Herb Baked Chicken Breasts
Nutriscore Rating: 69/100

Infuse your dinner table with vibrant flavors using this Herb Baked Chicken Breasts recipe! Featuring tender, juicy chicken seasoned with a fragrant blend of fresh rosemary, thyme, and parsley, this dish is elevated by the bold addition of garlic, paprika, and a splash of zesty lemon juice. Perfectly baked to a golden finish in just 25 minutes, it’s an easy, wholesome meal that’s designed to impress. Whether served alongside roasted vegetables, a crisp salad, or creamy mashed potatoes, this herb-infused chicken is a versatile, crowd-pleasing favorite. With minimal prep and a medley of fresh, aromatic ingredients, this recipe is your go-to for a healthy, delicious, and hassle-free dinner.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 teaspoons fresh rosemary
  • 2 teaspoons fresh thyme
  • 2 tablespoons fresh parsley
  • 3 cloves garlic cloves, minced
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat the oven to 400Β°F (200Β°C).

2

Place the chicken breasts on a clean cutting board, and if they are thick, pound them with a meat mallet or rolling pin to even out their thickness for uniform cooking.

3

In a small bowl, combine rosemary, thyme, parsley, minced garlic, olive oil, lemon juice, salt, pepper, and paprika. Stir until well blended.

4

Rub the herb and garlic mixture generously over all sides of the chicken breasts.

5

Arrange the chicken breasts in a single layer in a baking dish or on a rimmed baking sheet.

6

Bake the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165Β°F (74Β°C).

7

Remove the chicken from the oven and let it rest for 5 minutes to retain its juices.

8

Serve immediately with your favorite sides, such as roasted vegetables, a fresh salad, or mashed potatoes.

⚑
Cooking Tip: Take your time with each step for the best results!
384
cal
54.4g
protein
2.6g
carbs
16.2g
fat

Nutrition Facts

1 serving (200.2g)
Calories
384
% Daily Value*
Total Fat 16.2 g 21%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 617 mg 27%
Total Carbohydrate 2.6 g 1%
Dietary Fiber 0.6 g 2%
Total Sugars 0.4 g
Protein 54.4 g 109%
Vitamin D 0.0 mcg 0%
Calcium 32 mg 2%
Iron 2.2 mg 12%
Potassium 514 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
58.3%%
39.0%%
Fat: 581 cal (39.0%%)
Protein: 870 cal (58.3%%)
Carbs: 40 cal (2.7%%)