Sensational Herbed Chicken
Elevate your weeknight dinners with this Sensational Herbed Chicken recipe—a simple yet flavor-packed dish that combines tender, juicy chicken breasts with the aromatic magic of fresh herbs. This recipe features a vibrant marinade of parsley, rosemary, thyme, garlic, and a hint of zesty lemon that perfectly complements the richness of seared, oven-baked chicken. With just 15 minutes of prep time and a 25-minute cook time, this quick and easy meal is perfect for busy schedules without compromising on flavor. The key to its irresistible taste lies in the balance of fresh, high-quality ingredients and a versatile cooking method that locks in moisture. Served alongside roasted vegetables, creamy mashed potatoes, or a crisp salad, this herbed chicken is sure to become your new go-to dinner. Perfect for weeknight family meals or impressing guests, this dish combines simplicity, elegance, and bold flavors in every bite.
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 3 tablespoons olive oil
- 2 tablespoons fresh parsley, finely chopped
- 1 tablespoon fresh rosemary, finely chopped
- 1 tablespoon fresh thyme leaves, finely chopped
- 4 cloves garlic cloves, minced
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon salt
- 1 teaspoon black pepper, freshly ground
- 2 tablespoons butter
Instructions
Preheat your oven to 375°F (190°C).
In a small bowl, mix together olive oil, parsley, rosemary, thyme, minced garlic, lemon juice, lemon zest, salt, and black pepper to create the herb marinade.
Pat the chicken breasts dry with paper towels and place them in a large bowl or resealable plastic bag.
Pour the herb marinade over the chicken breasts, ensuring they are well coated. Let the chicken marinate for 10 minutes while you prepare the cooking equipment.
Heat 2 tablespoons of butter in a large oven-safe skillet over medium-high heat.
Once the butter is melted and bubbly, sear the chicken breasts for 2-3 minutes per side until golden brown. Avoid overcrowding the skillet; sear in batches if necessary.
Transfer the seared chicken breasts to the preheated oven in the same skillet (or transfer to a baking dish if your skillet isn’t oven-safe).
Bake the chicken for 15-20 minutes, or until the internal temperature reaches 165°F (74°C).
Remove the chicken from the oven and let it rest for 5 minutes before serving.
Serve the herbed chicken with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad. Garnish with additional chopped parsley if desired.
Nutrition Facts
Calories |
439 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 163 mg | 54% | |
| Sodium | 657 mg | 29% | |
| Total Carbohydrate | 2.7 g | 1% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 0.4 g | ||
| Protein | 54.5 g | 109% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 36 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 518 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
