Herb and Garlic Roast Pork Tenderloin
Elevate your dinner table with this Herb and Garlic Roast Pork Tenderloin—a show-stopping centerpiece that’s bursting with flavor and ready in just 35 minutes! This recipe combines the tender, juicy perfection of pork tenderloin with a bold herb-infused marinade made of fresh rosemary, thyme, garlic, and a hint of Dijon mustard. A quick sear creates a golden crust that locks in the juices, while oven-roasting ensures a perfectly cooked interior. Finished with a touch of lemon juice for brightness, this dish is as simple as it is flavorful. Serve it alongside roasted veggies or creamy mashed potatoes for a restaurant-quality meal that’s perfect for busy weeknights or elegant entertaining.
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Recipe Information
Ingredients
- 1 pound pork tenderloin
- 2 tablespoons olive oil
- 4 cloves garlic cloves, minced
- 2 teaspoons fresh rosemary, chopped
- 2 teaspoons fresh thyme, chopped
- 1 tablespoon Dijon mustard
- 1 teaspoon salt
- 0.5 teaspoon black pepper, freshly ground
- 1 teaspoon lemon juice
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil or parchment paper for easier cleanup.
Pat the pork tenderloin dry with paper towels and set it aside on a cutting board.
In a small bowl, mix together the olive oil, minced garlic, chopped rosemary, chopped thyme, Dijon mustard, salt, black pepper, and lemon juice to create the herb and garlic marinade.
Rub the marinade all over the pork tenderloin, ensuring it is evenly coated.
Heat a large oven-safe skillet over medium-high heat. Once the skillet is hot, sear the pork tenderloin for 2-3 minutes on each side until it is golden brown all over. This step locks in the juices and creates a flavorful crust.
Transfer the skillet with the pork tenderloin into the preheated oven. Roast for 15-20 minutes, or until the internal temperature of the pork reaches 145°F (63°C) when measured with a meat thermometer.
Remove the pork tenderloin from the oven and let it rest for 5-10 minutes. Resting ensures the juices redistribute through the meat, making it tender and juicy.
Slice the pork tenderloin into medallions and serve immediately. This dish pairs wonderfully with mashed potatoes, roasted vegetables, or a light salad.
Nutrition Facts
Calories |
227 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.4 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 77 mg | 26% | |
| Sodium | 957 mg | 42% | |
| Total Carbohydrate | 2.0 g | 1% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 0.1 g | ||
| Protein | 28.2 g | 56% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 16 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 568 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
