Nutrition Facts for Dreamy cabbage soup

Dreamy Cabbage Soup

Image of Dreamy Cabbage Soup
Nutriscore Rating: 79/100

Warm, hearty, and irresistibly comforting, Dreamy Cabbage Soup is the perfect bowl of nourishment to satisfy your cravings. Packed with wholesome ingredients like tender green cabbage, protein-rich potatoes, and a medley of aromatic veggies, this soup is simmered to perfection in a robust vegetable broth with a touch of crushed tomatoes for added depth. Seasoned with fragrant thyme, smoky paprika, and a hint of creaminess (optional), this recipe strikes a delicious balance between rustic simplicity and indulgent flavor. Ready in just one hour and ideal for meal prep, it’s an excellent choice for cozy weeknight dinners or make-ahead lunches. Garnish with fresh parsley for a vibrant finishing touch and serve it piping hot for an unforgettable, soul-soothing experience! Perfect for those searching for healthy cabbage soup recipes or creamy vegetarian soup ideas.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 medium, diced onion
  • 3 minced garlic cloves
  • 2 medium, peeled and diced carrots
  • 2 diced celery stalks
  • 1 small, chopped green cabbage
  • 2 medium, peeled and diced potatoes
  • 6 cups vegetable broth
  • 1 15-ounce can crushed tomatoes
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon black pepper
  • 1 bay leaf
  • 0.5 cup (optional) heavy cream
  • 2 tablespoons, chopped (for garnish) fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and sautΓ© for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic, diced carrots, and celery, and cook for another 2-3 minutes until fragrant.

4

Add the chopped cabbage and diced potatoes to the pot, stirring to combine with the other vegetables.

5

Pour in the vegetable broth and crushed tomatoes. Stir well.

6

Add the dried thyme, paprika, salt, black pepper, and bay leaf to the pot, giving it a gentle stir.

7

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let the soup simmer for 30 minutes, or until the vegetables are tender.

8

If desired, stir in the heavy cream for added richness and cook for an additional 2 minutes.

9

Remove the bay leaf from the soup and discard.

10

Ladle the soup into bowls and garnish with fresh parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1957
cal
51.0g
protein
259.3g
carbs
84.0g
fat

Nutrition Facts

1 serving (3501.7g)
Calories
1957
% Daily Value*
Total Fat 84.0 g 108%
Saturated Fat 31.7 g 158%
Polyunsaturated Fat 7.1 g
Cholesterol 120 mg 40%
Sodium 6376 mg 277%
Total Carbohydrate 259.3 g 94%
Dietary Fiber 55.1 g 197%
Total Sugars 71.2 g
Protein 51.0 g 102%
Vitamin D 0.0 mcg 0%
Calcium 776 mg 60%
Iron 19.0 mg 106%
Potassium 8217 mg 175%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.9%%
10.2%%
37.9%%
Fat: 756 cal (37.9%%)
Protein: 204 cal (10.2%%)
Carbs: 1037 cal (51.9%%)