Heart-Healthy Garlic Butter Shrimp
Elevate your weeknight dinner with this quick and flavorful Heart-Healthy Garlic Butter Shrimp recipe! Perfectly cooked shrimp are bathed in a light, buttery sauce made with extra-virgin olive oil, fresh garlic, and a tangy splash of lemon juice, ensuring a rich yet wholesome dish that supports a healthier lifestyle. A sprinkle of fresh parsley and optional red pepper flakes adds vibrant color and a subtle kick, while the effortless 15-minute prep and cook time makes this an ideal option for busy schedules. Serve these tender, garlicky shrimp with lemon wedges for a zesty finish, and pair them with your favorite whole-grain side or steamed veggies for a complete, nourishing meal. Whether you're seeking a low-calorie seafood recipe or simply love shrimp, this dish delivers uncompromising flavor and heart-friendly ingredients in every bite.
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Recipe Information
Ingredients
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon unsalted butter
- 4 cloves garlic, minced
- 2 tablespoons lemon juice
- 2 tablespoons fresh parsley, chopped
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon red pepper flakes (optional)
- 4 pieces lemon wedges, for serving
Instructions
Rinse the shrimp under cold water and pat dry with paper towels.
In a large skillet, heat the extra-virgin olive oil over medium heat.
Add the unsalted butter to the skillet and let it melt completely.
Once the butter is melted, add the minced garlic and sauté for about 1 minute until fragrant, making sure not to burn it.
Add the shrimp to the skillet in a single layer. Cook for 2 minutes on one side, then flip.
Sprinkle salt, black pepper, and optional red pepper flakes over the shrimp and stir to combine.
Cook for an additional 2 minutes or until the shrimp turn pink and opaque.
Remove the skillet from the heat and immediately add the lemon juice and chopped parsley. Stir to coat the shrimp evenly.
Serve the garlic butter shrimp immediately with lemon wedges on the side for an extra burst of flavor.
Nutrition Facts
Calories |
231 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 2.9 g | 15% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 222 mg | 74% | |
| Sodium | 373 mg | 16% | |
| Total Carbohydrate | 10.9 g | 4% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 4.8 g | ||
| Protein | 28.4 g | 57% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 134 mg | 10% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 576 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
