Healthy Morning Cookies
Start your day on a wholesome note with these delightful Healthy Morning Cookies, a perfect blend of nutritious ingredients and naturally sweet flavors. Packed with hearty rolled oats, almond flour, and ripe bananas, these cookies are sweetened with just a touch of honey or maple syrup, making them a guilt-free indulgence. The addition of natural peanut butter, chopped nuts, and optional dark chocolate chips elevates both the texture and flavor, while a hint of cinnamon adds warmth to every bite. Ready in just 30 minutes, these soft and chewy breakfast cookies are not only gluten-free but also make an excellent on-the-go snack. Fuel your mornings the right way with these easy-to-make, versatile, and satisfying breakfast treats! Perfect for those searching for healthy cookie recipes or quick breakfast ideas.
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Recipe Information
Ingredients
- 2 cups rolled oats
- 1 cup almond flour
- 2 large ripe bananas
- 0.5 cup natural peanut butter
- 0.25 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- 1 teaspoon baking powder
- 0.25 cup chopped nuts (e.g., walnuts or almonds)
- 0.25 cup dark chocolate chips (optional)
- 0.25 teaspoon salt
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, mash the ripe bananas using a fork until smooth.
Add the peanut butter, honey or maple syrup, and vanilla extract to the mashed bananas. Stir until well combined.
Sprinkle the cinnamon, baking powder, and salt into the wet mixture and stir to incorporate.
Add the rolled oats and almond flour to the bowl and mix until a thick dough forms.
Fold in the chopped nuts and dark chocolate chips (if using) to distribute evenly.
Using a spoon or cookie scoop, portion out the dough onto the prepared baking sheet, spacing the cookies about 1 inch apart. Flatten each cookie slightly with the back of the spoon.
Bake in the preheated oven for 12-15 minutes, or until the edges are lightly golden.
Remove the cookies from the oven and allow them to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Store the cookies in an airtight container at room temperature for up to 5 days or in the refrigerator for up to 2 weeks.
Nutrition Facts
Calories |
233 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 17% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 87 mg | 4% | |
| Total Carbohydrate | 24.9 g | 9% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 9.8 g | ||
| Protein | 7.3 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 41 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 291 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
