Nutrition Facts for Healthy granola mix

Healthy Granola Mix

Image of Healthy Granola Mix
Nutriscore Rating: 58/100

Start your day off right with this irresistible Healthy Granola Mix, a perfect medley of wholesome ingredients and natural sweetness. Packed with fiber-rich rolled oats, crunchy raw almonds and walnuts, nutrient-dense pumpkin and chia seeds, and a hint of warm cinnamon, this granola delivers on both flavor and nutrition. Lightly sweetened with pure maple syrup and infused with aromatic vanilla extract, it’s baked to golden perfection, then topped with juicy dried cranberries and flaky unsweetened shredded coconut for a delightful finishing touch. Ready in just 35 minutes, this recipe is ideal for meal prep, making 12 servings that can be enjoyed as a quick breakfast, topped on yogurt, or as a satisfying snack. Plus, the use of coconut oil and natural ingredients makes it a healthier alternative to store-bought options. Whether you're fueling your busy mornings or treating yourself to a bite of crunchy indulgence, this homemade granola recipe is as versatile as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 cups rolled oats
  • 1 cup raw almonds
  • 1 cup raw walnuts
  • 0.5 cup pumpkin seeds
  • 2 tablespoons chia seeds
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon sea salt
  • 0.25 cup coconut oil
  • 0.25 cup maple syrup
  • 1 teaspoon vanilla extract
  • 0.5 cup dried cranberries
  • 0.5 cup unsweetened shredded coconut
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 325Β°F (163Β°C). Line a large baking sheet with parchment paper and set aside.

2

In a large mixing bowl, combine the rolled oats, almonds, walnuts, pumpkin seeds, chia seeds, ground cinnamon, and sea salt. Stir well to mix.

3

In a small saucepan over low heat, melt the coconut oil. Once melted, remove from heat and stir in the maple syrup and vanilla extract.

4

Pour the wet mixture over the dry ingredients in the large bowl. Mix thoroughly until all the dry ingredients are evenly coated.

5

Spread the granola mixture evenly onto the prepared baking sheet, pressing it down lightly to form a single layer.

6

Bake in the preheated oven for 20-25 minutes, stirring halfway through for even toasting. Keep an eye on the granola to prevent burning, as ovens may vary.

7

Remove the granola from the oven and allow it to cool completely on the baking sheet. It will crisp up as it cools.

8

Once cooled, stir in the dried cranberries and unsweetened shredded coconut.

9

Transfer the granola to an airtight container or jar for storage. It can be kept at room temperature for up to 2 weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
4292
cal
117.3g
protein
347.7g
carbs
290.5g
fat

Nutrition Facts

1 serving (828.8g)
Calories
4292
% Daily Value*
Total Fat 290.5 g 372%
Saturated Fat 92.7 g 464%
Polyunsaturated Fat 37.5 g
Cholesterol 0 mg 0%
Sodium 1238 mg 54%
Total Carbohydrate 347.7 g 126%
Dietary Fiber 77.0 g 275%
Total Sugars 114.1 g
Protein 117.3 g 235%
Vitamin D 0.0 mcg 0%
Calcium 840 mg 65%
Iron 29.4 mg 163%
Potassium 3558 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
10.5%%
58.4%%
Fat: 2614 cal (58.4%%)
Protein: 469 cal (10.5%%)
Carbs: 1390 cal (31.1%%)