Nutrition Facts for Healthy chewy oatmeal raisin pecan cookies
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Healthy Chewy Oatmeal Raisin Pecan Cookies

Image of Healthy Chewy Oatmeal Raisin Pecan Cookies
Nutriscore Rating: 54/100

Indulge in guilt-free satisfaction with these Healthy Chewy Oatmeal Raisin Pecan Cookies, a delightful treat packed with wholesome ingredients and bursting with natural flavors. Made with fiber-rich rolled oats and whole wheat flour, naturally sweetened with maple syrup and unsweetened applesauce, these cookies strike the perfect balance between health and indulgence. The warmth of cinnamon and the crunch of pecans complement the chewy raisins in every bite, creating a texture and flavor combination that’s irresistible. With a quick 15-minute prep time and only 12 minutes in the oven, these cookies are an easy, nutritious snack or dessert that’s perfect for meal prepping or sharing. Enjoy them with a hot cup of tea or as a nourishing mid-day bite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1.5 cups Rolled oats
  • 1 cup Whole wheat flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Coconut oil, melted
  • 0.5 cup Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 large Egg
  • 0.75 cup Raisins
  • 0.5 cup Pecans, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C) and line two baking sheets with parchment paper.

2

In a medium-sized bowl, combine the rolled oats, whole wheat flour, baking powder, cinnamon, and salt. Mix well and set aside.

3

In a large mixing bowl, whisk together the unsweetened applesauce, melted coconut oil, maple syrup, vanilla extract, and egg until smooth and well combined.

4

Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Do not overmix.

5

Gently fold in the raisins and chopped pecans to evenly distribute them throughout the dough.

6

Using a tablespoon or small cookie scoop, drop rounded spoonfuls of dough onto the prepared baking sheets, spacing them about 2 inches apart.

7

Flatten each cookie slightly with the back of a spoon or your fingers to help them spread evenly during baking.

8

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden. The centers may still look slightly undercooked, but they'll set as they cool.

9

Remove the cookies from the oven and let them cool on the baking sheets for 5 minutes. Then transfer them to a wire rack to cool completely.

10

Enjoy your healthy, chewy oatmeal raisin pecan cookies with a cup of tea or as a mid-day snack!

⚑
Cooking Tip: Take your time with each step for the best results!
112
cal
2.0g
protein
16.5g
carbs
4.9g
fat

Nutrition Facts

1 serving (32.8g)
Calories
112
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 68 mg 3%
Total Carbohydrate 16.5 g 6%
Dietary Fiber 1.6 g 6%
Total Sugars 8.3 g
Protein 2.0 g 4%
Vitamin D 0.0 mcg 0%
Calcium 11 mg 1%
Iron 0.6 mg 3%
Potassium 89 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.0%%
6.8%%
37.2%%
Fat: 1055 cal (37.2%%)
Protein: 194 cal (6.8%%)
Carbs: 1588 cal (56.0%%)