Nutrition Facts for Healthier spice cookies
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Healthier Spice Cookies

Image of Healthier Spice Cookies
Nutriscore Rating: 51/100

Indulge your sweet tooth guilt-free with these Healthier Spice Cookies, a wholesome twist on a classic treat! Made with nutrient-rich whole wheat flour and heart-healthy rolled oats, these cookies are naturally sweetened with honey or maple syrup and feature the warm, comforting flavors of cinnamon, ginger, and nutmeg. A touch of unsweetened applesauce keeps them moist and tender, while optional add-ins like chopped walnuts and dried cranberries add delightful bursts of texture and flavor. Quick and easy to prepare in just 25 minutes, these cookies are perfect for everything from a cozy snack to a healthy dessert. Whether you’re looking for a fiber-packed option or simply can’t resist the allure of homemade spiced cookies, this recipe promises to be your new favorite wholesome treat!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
18 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1.5 cups Whole wheat flour
  • 0.5 cup Rolled oats
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground ginger
  • 0.25 teaspoon Ground nutmeg
  • 0.25 teaspoon Salt
  • 0.33 cup Coconut oil, melted
  • 0.5 cup Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsweetened applesauce
  • 0.5 cup Chopped walnuts or pecans (optional)
  • 0.25 cup Raisins or dried cranberries (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, whisk together the whole wheat flour, rolled oats, baking soda, cinnamon, ginger, nutmeg, and salt until well combined.

3

In a separate bowl, mix the melted coconut oil, honey or maple syrup, vanilla extract, and unsweetened applesauce until smooth.

4

Pour the wet ingredients into the dry ingredients and mix until a dough forms. If the dough feels too wet, let it rest for 5 minutes as the oats will absorb some moisture.

5

If desired, fold in the chopped walnuts or pecans and raisins or dried cranberries for added texture and flavor.

6

Take small spoonfuls of dough (about 1 tablespoon each) and roll them into balls. Place them onto the prepared baking sheet, spacing them about 2 inches apart. Flatten them slightly with the back of a spoon or your fingers.

7

Bake in the preheated oven for 8–10 minutes, or until the edges are lightly golden. Be careful not to overbake, as the cookies will firm up as they cool.

8

Remove the baking sheet from the oven and let the cookies cool on the pan for 5 minutes before transferring them to a wire rack to cool completely.

9

Serve and enjoy your healthier spice cookies! Store any leftovers in an airtight container at room temperature for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
132
cal
2.4g
protein
17.1g
carbs
7.0g
fat

Nutrition Facts

1 serving (33.1g)
Calories
132
% Daily Value*
Total Fat 7.0 g 9%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 63 mg 3%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 1.7 g 6%
Total Sugars 7.3 g
Protein 2.4 g 5%
Vitamin D 0.0 mcg 0%
Calcium 9 mg 1%
Iron 0.6 mg 3%
Potassium 80 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.7%%
6.7%%
44.6%%
Fat: 1129 cal (44.6%%)
Protein: 169 cal (6.7%%)
Carbs: 1231 cal (48.7%%)