Nutrition Facts for Healthy banana cookies

Healthy Banana Cookies

Image of Healthy Banana Cookies
Nutriscore Rating: 75/100

Satisfy your sweet tooth without the guilt with these irresistibly soft and chewy Healthy Banana Cookies! Made with just a handful of wholesome ingredients like ripe bananas, rolled oats, and natural almond butter, these cookies are naturally sweetened and packed with fiber and nutrients. A hint of ground cinnamon and vanilla extract enhances the flavor, while optional add-ins like dark chocolate chips or chopped nuts add a burst of texture and indulgence. Perfect for a quick breakfast on-the-go, a post-workout snack, or a healthier dessert option, these cookies are ready in just 25 minutes. Plus, they’re gluten-free, dairy-free, and customizable to suit your taste preferences. Bake a batch today and enjoy a guilt-free treat that your whole family will love!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 medium ripe bananas
  • 1 cup rolled oats
  • 2 tablespoons natural almond butter (or peanut butter)
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon vanilla extract
  • 0.25 cup dark chocolate chips (optional)
  • 0.25 cup chopped nuts (optional, e.g., walnuts or pecans)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a medium mixing bowl, mash the ripe bananas with a fork until smooth and slightly chunky.

3

Add the rolled oats, almond butter, ground cinnamon, and vanilla extract to the bowl. Stir until all ingredients are well combined.

4

If desired, fold in optional add-ins like dark chocolate chips or chopped nuts to enhance the flavor and texture of the cookies.

5

Using a spoon or a small cookie scoop, place dollops of the dough onto the prepared baking sheet, spacing them about an inch apart. Flatten each cookie slightly with the back of the spoon or your fingers.

6

Bake in the preheated oven for 12–15 minutes, or until the cookies are lightly golden and set.

7

Remove the baking sheet from the oven and allow the cookies to cool for 5 minutes before transferring them to a wire rack to cool completely.

8

Store in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. Enjoy your healthy banana cookies as a guilt-free treat or snack!

⚑
Cooking Tip: Take your time with each step for the best results!
1201
cal
31.5g
protein
152.3g
carbs
59.0g
fat

Nutrition Facts

1 serving (442.9g)
Calories
1201
% Daily Value*
Total Fat 59.0 g 76%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 152.3 g 55%
Dietary Fiber 24.6 g 88%
Total Sugars 56.1 g
Protein 31.5 g 63%
Vitamin D 0.0 mcg 0%
Calcium 211 mg 16%
Iron 10.4 mg 58%
Potassium 1860 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.1%%
10.0%%
41.9%%
Fat: 531 cal (41.9%%)
Protein: 126 cal (10.0%%)
Carbs: 609 cal (48.1%%)