Nutrition Facts for Healthy breakfast cookies 2

Healthy Breakfast Cookies 2

Image of Healthy Breakfast Cookies 2
Nutriscore Rating: 68/100

Start your day right with "Healthy Breakfast Cookies 2," a wholesome, grab-and-go breakfast option loaded with nourishing ingredients! These soft, naturally sweetened cookies combine hearty rolled oats, almond flour, and nutrient-packed flaxseed and chia seeds for a fiber-rich base. Mashed ripe bananas, creamy peanut butter, and a hint of pure maple syrup provide natural sweetness and moisture, while optional add-ins like dark chocolate chips, dried cranberries, or crunchy nuts allow for customizable flavor and texture. Ready in under 30 minutes, these gluten-free, dairy-free cookies are perfect for busy mornings or as a healthy snack throughout the day. Bake up a batch of these satisfying, guilt-free treats and fuel your body with every bite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups Rolled oats
  • 1 cup Almond flour
  • 2 tablespoons Ground flaxseed
  • 1 tablespoon Chia seeds
  • 1 teaspoon Baking powder
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 2 medium Ripe bananas, mashed
  • 0.5 cup Natural peanut butter (or almond butter)
  • 0.25 cup Pure maple syrup
  • 1 teaspoon Vanilla extract
  • 0.5 cup Dark chocolate chips (optional)
  • 0.5 cup Dried cranberries (optional)
  • 0.25 cup Chopped nuts (optional: walnuts or almonds)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the rolled oats, almond flour, ground flaxseed, chia seeds, baking powder, cinnamon, and salt. Stir until evenly mixed.

3

In a separate medium bowl, mash the ripe bananas until smooth. Add the peanut butter, maple syrup, and vanilla extract to the mashed bananas. Mix well to create a uniform wet mixture.

4

Pour the wet mixture into the bowl with the dry ingredients. Stir until well combined and a thick dough forms.

5

If desired, fold in the dark chocolate chips, dried cranberries, and/or chopped nuts for added texture and flavor.

6

Using a spoon or cookie scoop, drop approximately 2-tablespoon portions of dough onto the prepared baking sheet, spacing them about 2 inches apart. Flatten each cookie slightly with the back of the spoon as they will not spread during baking.

7

Bake in the preheated oven for 10-12 minutes, or until the edges are lightly golden.

8

Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

9

Enjoy immediately, or store the cookies in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
3403
cal
97.1g
protein
393.3g
carbs
181.9g
fat

Nutrition Facts

1 serving (942.1g)
Calories
3403
% Daily Value*
Total Fat 181.9 g 233%
Saturated Fat 38.2 g 191%
Polyunsaturated Fat 2.4 g
Cholesterol 0 mg 0%
Sodium 1060 mg 46%
Total Carbohydrate 393.3 g 143%
Dietary Fiber 64.0 g 229%
Total Sugars 186.0 g
Protein 97.1 g 194%
Vitamin D 0.0 mcg 0%
Calcium 665 mg 51%
Iron 27.5 mg 153%
Potassium 3417 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.7%%
10.8%%
45.5%%
Fat: 1637 cal (45.5%%)
Protein: 388 cal (10.8%%)
Carbs: 1573 cal (43.7%%)