Nutrition Facts for Hawaiian tea bread

Hawaiian Tea Bread

Image of Hawaiian Tea Bread
Nutriscore Rating: 51/100

Transport your taste buds to paradise with this tropical Hawaiian Tea Bread, brimming with island-inspired flavors. Perfectly moist and bursting with sweetness, this easy-to-make loaf combines crushed pineapple, ripe bananas, and unsweetened shredded coconut for a naturally fruity base. A touch of vanilla and optional macadamia nuts elevate the flavor, while melted butter adds richness to every bite. With just 15 minutes of prep time and a luscious balance of textures, this quick bread is perfect for breakfast, teatime, or a satisfying snack. Pair it with your favorite hot beverage, and enjoy a slice of the tropics from the comfort of your home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups all-purpose flour
  • 1 cup granulated sugar
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 1 cup crushed pineapple (canned, with juice)
  • 0.5 cup mashed ripe banana
  • 0.5 cup unsweetened shredded coconut
  • 0.25 cup unsalted butter (melted and cooled)
  • 2 pieces large eggs
  • 1 teaspoon vanilla extract
  • 0.5 cup optional chopped macadamia nuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan or line it with parchment paper.

2

In a large mixing bowl, whisk together the flour, sugar, baking soda, and salt. Set aside.

3

In a separate medium bowl, combine the crushed pineapple (with juice), mashed banana, shredded coconut, melted butter, eggs, and vanilla extract. Mix well until smooth.

4

Pour the wet ingredients into the dry ingredients and gently stir until just combined. Do not overmix.

5

If using, fold in the chopped macadamia nuts for added texture and flavor.

6

Pour the batter into the prepared loaf pan, spreading it out evenly.

7

Bake in the preheated oven for 55-60 minutes, or until a toothpick inserted into the center comes out clean.

8

Remove the loaf from the oven and let it cool in the pan for 10-15 minutes. Then transfer it to a wire rack to cool completely before slicing.

9

Serve plain, or with a smear of butter for extra indulgence. Enjoy this tropical-inspired treat!

Cooking Tip: Take your time with each step for the best results!
3231
cal
47.5g
protein
465.2g
carbs
141.0g
fat

Nutrition Facts

1 serving (1085.0g)
Calories
3231
% Daily Value*
Total Fat 141.0 g 181%
Saturated Fat 66.8 g 334%
Polyunsaturated Fat 0.0 g
Cholesterol 503 mg 168%
Sodium 2611 mg 114%
Total Carbohydrate 465.2 g 169%
Dietary Fiber 24.9 g 89%
Total Sugars 251.0 g
Protein 47.5 g 95%
Vitamin D 2.0 mcg 10%
Calcium 208 mg 16%
Iron 18.0 mg 100%
Potassium 1577 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.1%%
5.7%%
38.2%%
Fat: 1269 cal (38.2%%)
Protein: 190 cal (5.7%%)
Carbs: 1860 cal (56.1%%)