Nutrition Facts for Hawaiian plantation iced tea

Hawaiian Plantation Iced Tea

Image of Hawaiian Plantation Iced Tea
Nutriscore Rating: 70/100

Transport yourself to a tropical paradise with this delightful Hawaiian Plantation Iced Tea, a refreshing fusion of black tea, pineapple juice, and a splash of fresh lemon. Perfectly sweetened with just a hint of sugar, this invigorating beverage captures the essence of island life in every sip. Quick and easy to prepare, it’s the ultimate thirst-quencher for hot summer days or whenever you crave a tropical escape. Serve it over ice and elevate its charm with optional garnishes like juicy pineapple slices and fresh mint leaves. With its vibrant flavors and breezy island vibes, this drink is sure to become your go-to for gatherings, picnics, or relaxing afternoons at home.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 pieces black tea bags
  • 4 cups water
  • 2 cups pineapple juice
  • 2 tablespoons granulated sugar
  • 2 tablespoons fresh lemon juice
  • 2 cups ice cubes
  • 4 pieces pineapple slices (optional, for garnish)
  • 8 pieces fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Bring 4 cups of water to a boil in a medium saucepan.

2

Remove the saucepan from heat and add 4 black tea bags. Let the tea steep for 5 minutes.

3

Remove the tea bags and stir in 2 tablespoons of granulated sugar until dissolved. Let the tea cool to room temperature, or refrigerate to chill faster.

4

In a large pitcher, combine the cooled tea, 2 cups of pineapple juice, and 2 tablespoons of fresh lemon juice. Stir well to blend.

5

Fill glasses with ice cubes and pour the Hawaiian Plantation Iced Tea over the ice.

6

Optional: Garnish each glass with a slice of fresh pineapple and 2 fresh mint leaves for a tropical touch.

7

Serve immediately and enjoy the refreshing flavors of the islands.

⚑
Cooking Tip: Take your time with each step for the best results!
568
cal
2.3g
protein
146.7g
carbs
0.5g
fat

Nutrition Facts

1 serving (2387.0g)
Calories
568
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 34 mg 1%
Total Carbohydrate 146.7 g 53%
Dietary Fiber 5.9 g 21%
Total Sugars 133.0 g
Protein 2.3 g 5%
Vitamin D 0.0 mcg 0%
Calcium 170 mg 13%
Iron 2.0 mg 11%
Potassium 930 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.7%%
1.5%%
0.7%%
Fat: 4 cal (0.7%%)
Protein: 9 cal (1.5%%)
Carbs: 586 cal (97.7%%)