Nutrition Facts for Hamburger helping mix in a jar

Hamburger Helping Mix in a Jar

Image of Hamburger Helping Mix in a Jar
Nutriscore Rating: 56/100

Transform your weeknight dinners with this convenient and customizable 'Hamburger Helping Mix in a Jar' recipe—your secret weapon for effortless, homemade comfort food! Perfectly pre-portioned and packed with pantry staples like all-purpose flour, nonfat dry milk powder, and beef bouillon powder, this jarred mix creates a flavorful, creamy sauce in minutes. Just add ground beef, water, and milk to whip up a hearty meal that rivals boxed versions while being fresher and free of preservatives. With its quick prep time, make-ahead convenience, and versatile serving options, this recipe is ideal for busy families or meal-preppers looking to save time without sacrificing taste. Try it today and enjoy a wholesome, nostalgic dinner straight from your pantry!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup All-purpose flour
  • 2/3 cup Nonfat dry milk powder
  • 3 tablespoons Cornstarch
  • 1/3 cup Beef bouillon powder
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 2 teaspoons Paprika
  • 1 teaspoon Sugar
  • 1 teaspoon Black pepper
  • 1/2 teaspoon Salt
  • 1 teaspoon Parsley flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a large mixing bowl, combine the all-purpose flour, nonfat dry milk powder, cornstarch, beef bouillon powder, garlic powder, onion powder, paprika, sugar, black pepper, salt, and parsley flakes (if using). Mix until well combined.

2

Transfer the mix into a clean, dry quart-sized mason jar, layering it neatly if desired. Seal with a lid and label with the contents and date made.

3

For one batch of Hamburger Helper-style meal: Brown 1 pound of ground beef in a large skillet over medium heat, draining any excess fat. Add 2 1/2 cups of water, 1 cup of milk, and 1/2 cup of the prepared mix to the skillet.

4

Stir to combine, bringing the mixture to a boil. Reduce the heat to low and simmer uncovered for 15-20 minutes, stirring occasionally, until the sauce thickens and the pasta (if using) is tender.

5

Serve hot, optionally garnished with shredded cheese, chopped parsley, or sour cream.

Cooking Tip: Take your time with each step for the best results!
1079
cal
53.6g
protein
193.3g
carbs
10.6g
fat

Nutrition Facts

1 serving (337.6g)
Calories
1079
% Daily Value*
Total Fat 10.6 g 14%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 15902 mg 691%
Total Carbohydrate 193.3 g 70%
Dietary Fiber 7.6 g 27%
Total Sugars 48.5 g
Protein 53.6 g 107%
Vitamin D 0.0 mcg 0%
Calcium 1203 mg 93%
Iron 9.8 mg 54%
Potassium 1906 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.4%%
19.8%%
8.8%%
Fat: 95 cal (8.8%%)
Protein: 214 cal (19.8%%)
Carbs: 773 cal (71.4%%)