Nutrition Facts for Hamburger helper soup

Hamburger Helper Soup

Image of Hamburger Helper Soup
Nutriscore Rating: 66/100

Warm, comforting, and packed with rich, cheesy flavor, Hamburger Helper Soup is a hearty one-pot meal perfect for busy weeknights or cozy family dinners. This recipe transforms the classic boxed favorite into a homemade sensation, combining tender ground beef, flavorful seasonings, savory diced tomatoes, and elbow macaroni for the ultimate comfort food experience. The addition of a velvety cheddar cheese sauce takes the soup to a whole new level of indulgence, while a sprinkle of fresh parsley adds a pop of color and freshness. Ready in just 45 minutes, it’s a simple yet satisfying dish that’s sure to become a new family favorite. With keywords like "cheesy soup," "comfort food," and "easy one-pot meal," this dish appeals to those looking for quick, wholesome recipes bursting with flavor.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 6 cups beef broth
  • 1.5 cups dried elbow macaroni
  • 15 ounces diced tomatoes, canned (with juices)
  • 2 tablespoons tomato paste
  • 1 teaspoon paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup milk
  • 1.5 cups shredded cheddar cheese
  • 1 tablespoon butter
  • 1 tablespoon all-purpose flour
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large pot or Dutch oven, heat over medium-high heat and brown the ground beef until cooked through, breaking it into small pieces with a spoon. Drain excess grease if necessary.

2

Add the diced onion and minced garlic to the pot with the ground beef. SautΓ© for about 3-4 minutes until the onions are translucent and fragrant.

3

Pour in the beef broth, diced tomatoes (with their juices), and tomato paste. Stir well to combine.

4

Add the paprika, Italian seasoning, salt, and black pepper. Stir again and bring the mixture to a boil.

5

Once boiling, reduce the heat to medium and add the elbow macaroni. Cook for 8-10 minutes, stirring occasionally, until the pasta is al dente.

6

While the pasta is cooking, prepare the creamy cheese mixture: in a small saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes, stirring constantly to make a roux.

7

Gradually whisk in the milk, cooking for another 2-3 minutes until the mixture thickens slightly. Remove from heat and stir in the shredded cheddar cheese until melted and smooth.

8

Once the pasta is cooked, lower the heat to a gentle simmer and stir the cheese mixture into the soup pot. Mix thoroughly to create a creamy, cheesy broth.

9

Taste and adjust the seasoning if needed. Let the soup simmer for an additional 2-3 minutes until well heated and flavors combine.

10

Ladle the soup into bowls and garnish with fresh parsley if desired. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2834
cal
174.0g
protein
191.9g
carbs
158.6g
fat

Nutrition Facts

1 serving (3088.8g)
Calories
2834
% Daily Value*
Total Fat 158.6 g 203%
Saturated Fat 80.1 g 400%
Polyunsaturated Fat 0.7 g
Cholesterol 538 mg 179%
Sodium 10090 mg 439%
Total Carbohydrate 191.9 g 70%
Dietary Fiber 15.5 g 55%
Total Sugars 39.4 g
Protein 174.0 g 348%
Vitamin D 2.7 mcg 14%
Calcium 1842 mg 142%
Iron 18.0 mg 100%
Potassium 4093 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.6%%
24.1%%
49.4%%
Fat: 1427 cal (49.4%%)
Protein: 696 cal (24.1%%)
Carbs: 767 cal (26.6%%)