Nutrition Facts for Hamburger cream of mushroom soup over rice

Hamburger Cream of Mushroom Soup Over Rice

Image of Hamburger Cream of Mushroom Soup Over Rice
Nutriscore Rating: 69/100

Transform your weeknight dinners with this hearty and comforting Hamburger Cream of Mushroom Soup Over Rice recipe! Featuring a savory blend of seasoned ground beef, creamy mushroom soup, and fluffy white or brown rice, this dish is a budget-friendly and satisfying meal the whole family will love. SautΓ©ed onions and garlic add a fragrant depth of flavor, while a touch of parsley offers a fresh, vibrant garnish. Ready in just 35 minutes, this one-pan wonder is perfect for busy nights when you crave a warm, homemade meal without the fuss. Pair it with a crisp side salad or steamed veggies for a complete, balanced dinner that’s as easy to make as it is delicious.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 lb Ground beef
  • 2 cans Cream of mushroom soup
  • 1 cup Milk
  • 2 cups White or brown rice
  • 4 cups Water
  • 1 medium (diced) Onion
  • 2 cloves (minced) Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 2 tablespoons (chopped) Parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the rice thoroughly under cold water using a fine mesh strainer.

2

In a medium saucepan, bring 4 cups of water to a boil. Add the rice and a pinch of salt, then reduce the heat to low, cover, and simmer for 15-18 minutes or until the rice is tender and the water is absorbed. Set aside and keep warm.

3

Heat the olive oil in a large skillet over medium heat. Add the diced onion and cook for 3-4 minutes until softened.

4

Add the minced garlic to the skillet and cook for an additional 1 minute until fragrant.

5

Add the ground beef to the skillet, breaking it apart with a spatula or spoon. Cook until browned and fully cooked, about 5-7 minutes. Drain any excess grease from the skillet.

6

Stir in the cream of mushroom soup and 1 cup of milk. Mix well until the sauce is smooth and begins to simmer.

7

Season the mixture with salt and black pepper. Taste the sauce and adjust the seasoning if necessary.

8

Reduce the heat to low and let the mixture simmer gently for 5-7 minutes, stirring occasionally.

9

To serve, spoon a portion of cooked rice onto plates or bowls. Ladle the hamburger cream of mushroom mixture over the rice.

10

Optional: Sprinkle chopped parsley over the top for garnish before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2257
cal
112.1g
protein
177.8g
carbs
123.8g
fat

Nutrition Facts

1 serving (2845.7g)
Calories
2257
% Daily Value*
Total Fat 123.8 g 159%
Saturated Fat 44.6 g 223%
Polyunsaturated Fat 10.5 g
Cholesterol 368 mg 123%
Sodium 5016 mg 218%
Total Carbohydrate 177.8 g 65%
Dietary Fiber 6.0 g 21%
Total Sugars 35.7 g
Protein 112.1 g 224%
Vitamin D 7.0 mcg 35%
Calcium 917 mg 71%
Iron 9.5 mg 53%
Potassium 2567 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.3%%
19.7%%
49.0%%
Fat: 1114 cal (49.0%%)
Protein: 448 cal (19.7%%)
Carbs: 711 cal (31.3%%)