Nutrition Facts for Hamburger beans

Hamburger Beans

Image of Hamburger Beans
Nutriscore Rating: 77/100

Warm, hearty, and packed with bold, tangy flavors, Hamburger Beans is the ultimate comfort food that combines the rich, savory taste of ground beef with a medley of beans and a robust tomato-based sauce. Perfect for busy weeknights or casual gatherings, this easy one-pot recipe is ready in just 45 minutes and serves up to six people. Featuring baked beans, kidney beans, and a touch of sweetness from brown sugar and ketchup, balanced with Worcestershire sauce and mustard for a tangy kick, this dish is a delightful mix of sweet and savory. Serve it with cornbread, a side of rice, or a crisp green salad for a soul-satisfying meal that's as filling as it is flavorful. Ideal for meal prep or feeding a crowd, Hamburger Beans is a family-friendly favorite that will keep everyone coming back for seconds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 28 ounces baked beans
  • 15 ounces kidney beans, drained and rinsed
  • 8 ounces tomato sauce
  • 1 cup ketchup
  • 2 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon yellow mustard
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large skillet or Dutch oven, cook the ground beef over medium heat until browned, breaking it apart with a wooden spoon. This should take about 5-7 minutes. Drain any excess grease if necessary.

2

Add the diced onion to the skillet with the cooked beef and sauté for 3-4 minutes until softened. Stir in the minced garlic and cook for another 30 seconds until fragrant.

3

Lower the heat to medium-low and mix in the baked beans, kidney beans, and tomato sauce. Stir well to evenly combine.

4

Add the ketchup, brown sugar, Worcestershire sauce, and yellow mustard. Stir again to incorporate all the ingredients evenly.

5

Season the mixture with salt and black pepper. Taste and adjust the seasoning if needed.

6

Cover the skillet or Dutch oven with a lid and let the mixture simmer on low heat for 20 minutes, stirring occasionally to prevent sticking.

7

Once the flavors have melded together and the mixture has thickened slightly, remove from heat. Serve hot with your choice of side dishes such as cornbread, rice, or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
2618
cal
141.2g
protein
326.3g
carbs
89.5g
fat

Nutrition Facts

1 serving (2308.6g)
Calories
2618
% Daily Value*
Total Fat 89.5 g 115%
Saturated Fat 33.8 g 169%
Polyunsaturated Fat 1.4 g
Cholesterol 301 mg 100%
Sodium 5281 mg 230%
Total Carbohydrate 326.3 g 119%
Dietary Fiber 67.7 g 242%
Total Sugars 134.2 g
Protein 141.2 g 282%
Vitamin D 0.0 mcg 0%
Calcium 635 mg 49%
Iron 18.7 mg 104%
Potassium 5110 mg 109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
21.1%%
30.1%%
Fat: 805 cal (30.1%%)
Protein: 564 cal (21.1%%)
Carbs: 1305 cal (48.8%%)