Nutrition Facts for Ham squares
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Ham Squares

Image of Ham Squares
Nutriscore Rating: 51/100

Perfectly savory and delightfully simple, Ham Squares are the ultimate crowd-pleaser for breakfast, brunch, or as an on-the-go snack. Featuring a harmonious blend of diced ham, melty cheddar cheese, and the subtle freshness of green onions, these golden-brown squares are baked to perfection in just 25 minutes. The batter, enriched with eggs, milk, and melted butter, ensures a soft yet hearty texture, while a touch of baking powder guarantees a gentle rise. With minimal prep time and a rich balance of flavors, these squares are as easy to make as they are to enjoy. Serve them warm or at room temperature for a satisfying, protein-packed treat that pairs well with soups, salads, or your favorite dipping sauce. Ideal keywords include “quick savory bake,” “easy ham recipe,” “cheddar cheese squares,” and “simple meal prep snack.”

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
9 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup (diced) Ham
  • 1 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 teaspoon Granulated sugar
  • 2 Eggs
  • 0.75 cup Milk
  • 3 tablespoons Butter (melted)
  • 1 cup Cheddar cheese (shredded)
  • 0.25 cup Green onions (sliced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease an 8x8-inch baking pan or line it with parchment paper.

2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, salt, and granulated sugar.

3

In a separate bowl, beat the eggs, then whisk in the milk and melted butter until well combined.

4

Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.

5

Fold in the diced ham, shredded cheddar cheese, and sliced green onions until evenly distributed in the batter.

6

Pour the batter into the prepared baking pan, spreading it out evenly with a spatula.

7

Bake in the preheated oven for 25 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

8

Allow the dish to cool slightly in the pan (about 10 minutes), then transfer it to a cutting board.

9

Cut the baked squares into 9 even pieces. Serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
196
cal
11.0g
protein
13.3g
carbs
10.8g
fat

Nutrition Facts

1 serving (93.5g)
Calories
196
% Daily Value*
Total Fat 10.8 g 14%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 78 mg 26%
Sodium 652 mg 28%
Total Carbohydrate 13.3 g 5%
Dietary Fiber 0.5 g 2%
Total Sugars 2.1 g
Protein 11.0 g 22%
Vitamin D 0.7 mcg 3%
Calcium 126 mg 10%
Iron 1.1 mg 6%
Potassium 138 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
22.7%%
50.1%%
Fat: 878 cal (50.1%%)
Protein: 398 cal (22.7%%)
Carbs: 478 cal (27.3%%)