Nutrition Facts for Ham meatballs in brown sugar sauce

Ham Meatballs in Brown Sugar Sauce

Image of Ham Meatballs in Brown Sugar Sauce
Nutriscore Rating: 53/100

Sweet, savory, and utterly irresistible, these Ham Meatballs in Brown Sugar Sauce are a unique twist on a classic comfort food. Crafted with a blend of ground ham and pork, these tender, flavorful meatballs are baked to perfection and then coated in a luscious, homemade brown sugar glaze made with butter, ketchup, and apple cider vinegar. The sauce strikes the perfect balance of sweet and tangy, making each bite a delight. Ready in under an hour, this recipe is perfect as a crowd-pleasing appetizer or a delicious main course served over rice or mashed potatoes. Whether you're hosting guests or just craving something indulgent, these glazed ham meatballs are a guaranteed hit!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb Ground ham
  • 0.5 lb Ground pork
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 0.25 cup Milk
  • 0.5 tsp Garlic powder
  • 0.5 tsp Onion powder
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Butter
  • 1 cup Brown sugar
  • 0.5 cup Ketchup
  • 2 tbsp Apple cider vinegar
  • 0.25 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it.

2

In a large bowl, combine the ground ham, ground pork, breadcrumbs, egg, milk, garlic powder, onion powder, salt, and pepper. Mix until just combined, being careful not to overwork the mixture.

3

Using your hands or a small scoop, shape the mixture into 1- to 1.5-inch meatballs and place them on the prepared baking sheet.

4

Bake the meatballs in the preheated oven for 20 minutes, or until they are cooked through and lightly browned.

5

While the meatballs are baking, prepare the brown sugar sauce. In a medium saucepan over medium heat, melt the butter.

6

Stir in the brown sugar, ketchup, apple cider vinegar, and water. Simmer the sauce for 5-7 minutes, stirring frequently, until the sugar has dissolved and the sauce has slightly thickened.

7

Remove the meatballs from the oven and transfer them to the saucepan with the brown sugar sauce. Gently toss to coat the meatballs evenly in the sauce.

8

Reduce the heat to low and let the meatballs simmer in the sauce for 5-10 minutes to absorb the flavors.

9

Serve the meatballs warm as an appetizer with toothpicks, or over rice or mashed potatoes as a main dish.

Cooking Tip: Take your time with each step for the best results!
2550
cal
150.0g
protein
224.7g
carbs
116.2g
fat

Nutrition Facts

1 serving (1237.6g)
Calories
2550
% Daily Value*
Total Fat 116.2 g 149%
Saturated Fat 45.0 g 225%
Polyunsaturated Fat 2.7 g
Cholesterol 744 mg 248%
Sodium 7839 mg 341%
Total Carbohydrate 224.7 g 82%
Dietary Fiber 2.3 g 8%
Total Sugars 174.4 g
Protein 150.0 g 300%
Vitamin D 2.1 mcg 11%
Calcium 376 mg 29%
Iron 8.9 mg 49%
Potassium 1552 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.3%%
23.6%%
41.1%%
Fat: 1045 cal (41.1%%)
Protein: 600 cal (23.6%%)
Carbs: 898 cal (35.3%%)