Nutrition Facts for Ham cheese pretzel bites
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Ham Cheese Pretzel Bites

Image of Ham Cheese Pretzel Bites
Nutriscore Rating: 54/100

Get ready to elevate your snacking game with these irresistibly soft and golden Ham Cheese Pretzel Bites! Perfect as a crowd-pleasing appetizer or game-day treat, these bite-sized delights feature a pillowy homemade pretzel dough stuffed with savory chopped ham and gooey shredded cheddar cheese. Boiled in a baking soda bath for that classic pretzel texture and finished with a glossy egg wash and optional coarse salt garnish, these mini flavor bombs are baked to perfection in just 15 minutes. Serve them warm for the ultimate cheese-pull moment, and watch them disappear in no time! Whether you're hosting or simply indulging, these ham and cheese-filled pretzel bites are guaranteed to impress.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1.25 cups Warm water
  • 2.25 teaspoons Active dry yeast
  • 1 tablespoon Granulated sugar
  • 1 teaspoon Salt
  • 3.5 cups All-purpose flour
  • 2 tablespoons Unsalted butter, melted
  • 1 cup Ham, finely chopped
  • 1 cup Cheddar cheese, shredded
  • 2.5 teaspoons Baking soda
  • 1 Large egg
  • 1 teaspoon Coarse salt (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, combine warm water, active dry yeast, and sugar. Let it sit for 5 minutes until the mixture becomes frothy.

2

Add salt, melted butter, and 3 cups of flour to the yeast mixture. Stir until a shaggy dough forms.

3

Turn the dough onto a floured surface and knead for 5–7 minutes, adding the remaining flour as needed, until the dough is smooth and elastic.

4

Place the dough in a lightly greased bowl, cover with a clean kitchen towel, and let it rise in a warm location for 1 hour, or until doubled in size.

5

Preheat your oven to 425Β°F (220Β°C) and line two baking sheets with parchment paper.

6

Punch down the dough and divide it into 24 equal pieces. Flatten each piece into a small circle and place a small amount of chopped ham and shredded cheese in the center. Pinch the edges tightly to seal and form a ball.

7

Bring a large pot of water to a rolling boil and add the baking soda carefully into the boiling water.

8

Using a slotted spoon, boil each pretzel ball for 30 seconds, then transfer to the prepared baking sheet.

9

Beat the egg in a small bowl and brush it over each pretzel bite. Sprinkle with coarse salt if desired.

10

Bake in the preheated oven for 12–15 minutes, or until the pretzel bites are golden brown and cooked through.

11

Let the pretzel bites cool slightly before serving. Enjoy warm!

⚑
Cooking Tip: Take your time with each step for the best results!
114
cal
5.5g
protein
14.8g
carbs
3.5g
fat

Nutrition Facts

1 serving (49.5g)
Calories
114
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 21 mg 7%
Sodium 446 mg 19%
Total Carbohydrate 14.8 g 5%
Dietary Fiber 0.5 g 2%
Total Sugars 0.7 g
Protein 5.5 g 11%
Vitamin D 0.1 mcg 0%
Calcium 38 mg 3%
Iron 0.8 mg 5%
Potassium 54 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.8%%
19.5%%
27.7%%
Fat: 747 cal (27.7%%)
Protein: 525 cal (19.5%%)
Carbs: 1422 cal (52.8%%)