Nutrition Facts for Super soft pretzel rolls easy too

Super Soft Pretzel Rolls Easy Too

Image of Super Soft Pretzel Rolls Easy Too
Nutriscore Rating: 54/100

Get ready to elevate your bread game with these Super Soft Pretzel Rolls that are as easy to make as they are irresistible! Perfectly golden and topped with a sprinkle of coarse salt, these pillowy rolls boast that signature chewy pretzel crust thanks to a quick boil in a baking soda bath. Made with simple pantry staples like all-purpose flour, yeast, and butter, they’re ready in just over an hour, making them a fantastic choice for weeknight dinners, game-day sliders, or an indulgent snack. Whether served warm with butter, alongside soups, or used as mini sandwich buns, these pretzel rolls are guaranteed to steal the spotlight. Easy to follow, beginner-friendly, and bursting with homemade flavor—baking just got more delicious!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
15 min
🕐
Total Time
40 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups Warm water (110°F/43°C)
  • 1 packet Active dry yeast
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Salt
  • 4 cups All-purpose flour
  • 4 tablespoons Unsalted butter (melted)
  • 0.25 cup Baking soda
  • 6 cups Water (for boiling)
  • 1 unit Egg (beaten, for egg wash)
  • 2 tablespoons Coarse salt (for sprinkling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine warm water, active dry yeast, and granulated sugar. Let it sit for 5 minutes until the yeast becomes frothy.

2

Stir in salt, melted butter, and 3 cups of all-purpose flour. Mix until the dough begins to come together.

3

Gradually add the remaining 1 cup of flour, kneading the dough for about 6-8 minutes until it becomes smooth and elastic.

4

Form the dough into a ball and place it in a greased bowl. Cover with a clean kitchen towel and let rise in a warm place for 1 hour or until doubled in size.

5

Preheat your oven to 400°F (200°C) and line two baking sheets with parchment paper.

6

In a large pot, bring 6 cups of water and the baking soda to a boil.

7

Punch down the dough and divide it into 12 equal pieces. Shape each piece into a ball to form rolls.

8

Carefully drop each dough ball into the boiling water-baking soda solution, cooking for 20-30 seconds. Remove with a slotted spoon and place on the prepared baking sheets.

9

Brush each roll with beaten egg for a shiny crust, and sprinkle generously with coarse salt.

10

Bake the rolls in the preheated oven for 12-15 minutes, or until golden brown.

11

Allow the pretzel rolls to cool slightly before serving. Enjoy them warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
188
cal
9.0g
protein
28.1g
carbs
5.1g
fat

Nutrition Facts

1 serving (537.3g)
Calories
188
% Daily Value*
Total Fat 5.1 g 7%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 186 mg 62%
Sodium 30755 mg 1337%
Total Carbohydrate 28.1 g 10%
Dietary Fiber 1.4 g 5%
Total Sugars 25.2 g
Protein 9.0 g 18%
Vitamin D 1.0 mcg 5%
Calcium 30 mg 2%
Iron 1.2 mg 7%
Potassium 210 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.8%%
18.5%%
23.6%%
Fat: 45 cal (23.6%%)
Protein: 36 cal (18.5%%)
Carbs: 112 cal (57.8%%)