Nutrition Facts for Ham apple and cheese omelet

Ham Apple and Cheese Omelet

Image of Ham Apple and Cheese Omelet
Nutriscore Rating: 63/100

Transform your breakfast routine with this indulgent yet wholesome Ham, Apple, and Cheese Omelet—a perfect balance of savory and sweet flavors that will energize your morning. This delightful recipe combines fluffy, protein-packed eggs with the smoky goodness of diced ham, the crisp sweetness of fresh apple, and the creamy richness of melted cheddar cheese. Enhanced with a touch of green onion, this one-pan wonder comes together in just 15 minutes, making it ideal for busy mornings or a leisurely brunch. The subtle tang from the apples beautifully contrasts with the savory elements, creating a unique flavor profile that’s as comforting as it is creative. Whether you’re a fan of quick, hearty breakfasts or looking for a refreshing twist on traditional omelets, this recipe is a must-try that will satisfy any palate. Best served hot with a side of toast or fresh greens for a complete, satisfying meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 large eggs
  • 2 tablespoons milk
  • 0.25 cup ham
  • 0.5 medium apple
  • 0.25 cup cheddar cheese
  • 1 tablespoon butter
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon green onion (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Crack the eggs into a medium bowl. Add milk, salt, and pepper. Whisk the mixture until well combined and slightly frothy.

2

Dice the ham into small bite-sized pieces and grate the cheddar cheese. Cut the apple into thin slices or small chunks (peeling is optional). Finely chop the green onion if using.

3

Heat a non-stick skillet over medium heat and melt the butter, ensuring it coats the entire surface of the pan.

4

Pour the egg mixture into the skillet and let it cook undisturbed for about 30 seconds to 1 minute, until the edges start to set.

5

Sprinkle the diced ham, apple pieces, and cheddar cheese evenly over one half of the omelet. Add green onion if desired.

6

Using a spatula, gently fold the other half of the omelet over the filling. Press down lightly to seal.

7

Continue cooking for another 1 to 2 minutes, or until the cheese has melted, and the omelet is cooked through but still tender.

8

Carefully slide the omelet onto a plate, cut into sections if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
563
cal
28.4g
protein
25.6g
carbs
37.2g
fat

Nutrition Facts

1 serving (363.9g)
Calories
563
% Daily Value*
Total Fat 37.2 g 48%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 1.2 g
Cholesterol 621 mg 207%
Sodium 1311 mg 57%
Total Carbohydrate 25.6 g 9%
Dietary Fiber 2.9 g 10%
Total Sugars 13.7 g
Protein 28.4 g 57%
Vitamin D 3.5 mcg 17%
Calcium 256 mg 20%
Iron 3.1 mg 17%
Potassium 572 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
20.6%%
60.8%%
Fat: 334 cal (60.8%%)
Protein: 113 cal (20.6%%)
Carbs: 102 cal (18.6%%)