Nutrition Facts for Irish omelette

Irish Omelette

Image of Irish Omelette
Nutriscore Rating: 57/100

Bring a hearty and comforting start to your day with this classic Irish Omelette, a rich and flavorful dish that's perfect for breakfast, brunch, or even a quick dinner. Featuring golden, crispy diced potatoes, savory ham, and sharp cheddar cheese folded into fluffy, seasoned eggs, this recipe delivers the ultimate combination of textures and flavors. Fresh scallions and parsley add a vibrant, herby finish, making every bite irresistible. Ready in just 35 minutes, this two-serving recipe is easy to prepare and perfect for sharing. Whether you’re craving a traditional Irish-inspired breakfast or looking to elevate your omelette game, this dish is sure to become a go-to favorite. Ideal for those searching for Irish recipes, potato omelette ideas, or hearty breakfast options, this is comfort food at its finest.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 medium Potato
  • 4 large Eggs
  • 1 cup Sharp cheddar cheese
  • 1 cup Ham
  • 2 stalks Scallions
  • 2 tablespoons Butter
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the potato and dice it into small, even cubes. Rinse the diced potato under cold water to remove excess starch and pat them dry with a towel.

2

Thinly slice the scallions and chop the parsley. Dice the ham into small pieces if it’s not pre-diced.

3

In a medium skillet, heat 1 tablespoon of butter over medium heat. Add the diced potato and cook, stirring occasionally, until golden brown and tender, about 6-8 minutes. Set the cooked potatoes aside.

4

In a large bowl, whisk the eggs together with salt and black pepper until fully combined.

5

Wipe the skillet clean and return it to medium heat. Add the remaining 1 tablespoon of butter and swirl to coat the pan evenly.

6

Pour half of the whisked eggs into the skillet and tilt the pan so the eggs spread evenly. Cook for 1 minute or until the eggs start to set.

7

Sprinkle half of the cooked potatoes, half of the ham, and half of the cheddar cheese evenly across the top of the omelette. Cook for another 1-2 minutes until the cheese begins to melt.

8

Using a spatula, carefully fold one side of the omelette over the filling to create a half-moon shape. Slide the omelette onto a plate and cover loosely with foil to keep warm.

9

Repeat the process with the remaining egg, potato, ham, and cheese to make the second omelette.

10

Sprinkle each omelette with chopped scallions and parsley before serving. Enjoy your Irish Omelette warm!

⚑
Cooking Tip: Take your time with each step for the best results!
1349
cal
66.0g
protein
60.6g
carbs
94.3g
fat

Nutrition Facts

1 serving (690.3g)
Calories
1349
% Daily Value*
Total Fat 94.3 g 121%
Saturated Fat 46.7 g 234%
Polyunsaturated Fat 5.9 g
Cholesterol 952 mg 317%
Sodium 3340 mg 145%
Total Carbohydrate 60.6 g 22%
Dietary Fiber 6.1 g 22%
Total Sugars 6.0 g
Protein 66.0 g 132%
Vitamin D 4.4 mcg 22%
Calcium 984 mg 76%
Iron 5.8 mg 32%
Potassium 1447 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
19.5%%
62.6%%
Fat: 848 cal (62.6%%)
Protein: 264 cal (19.5%%)
Carbs: 242 cal (17.9%%)