Nutrition Facts for Ham and tater tots crock pot breakfast
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Ham and Tater Tots Crock Pot Breakfast

Image of Ham and Tater Tots Crock Pot Breakfast
Nutriscore Rating: 62/100

Wake up to the ultimate comfort food with this Ham and Tater Tots Crock Pot Breakfast, a hearty and flavorful morning meal that practically cooks itself! Packed with layers of crispy tater tots, savory diced ham, melty cheddar cheese, and fluffy eggs, this recipe is slow-cooked to perfection, making it ideal for busy mornings or lazy weekends. With just 15 minutes of prep and the magic of your crock pot, you'll have an effortless breakfast for a crowd or a week of meal prep. A dash of green onions adds a fresh pop of flavor, while the customizable layers make it easy to adapt with your favorite ingredients. Perfect for brunch gatherings or holiday mornings, this make-ahead breakfast casserole is as simple as it is satisfying.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 32 ounces Tater tots
  • 2 cups Diced ham
  • 2 cups Shredded cheddar cheese
  • 12 large Eggs
  • 1 cup Milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Chopped green onions
  • 1 as needed Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Spray the inside of your crock pot with cooking spray to prevent sticking.

2

Spread half of the tater tots evenly across the bottom of the crock pot.

3

Sprinkle half of the diced ham over the tater tots.

4

Add half of the shredded cheddar cheese on top of the ham.

5

Repeat the layers with the remaining tater tots, ham, and cheese.

6

In a medium mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

7

Pour the egg mixture evenly over the layers in the crock pot.

8

Sprinkle the chopped green onions over the top.

9

Cover the crock pot with the lid and cook on low for 6-7 hours, or until the eggs are fully cooked and set.

10

Once done, serve warm and enjoy your delicious Ham and Tater Tots Crock Pot Breakfast!

Cooking Tip: Take your time with each step for the best results!
790
cal
41.3g
protein
42.6g
carbs
51.0g
fat

Nutrition Facts

1 serving (417.6g)
Calories
790
% Daily Value*
Total Fat 51.0 g 65%
Saturated Fat 17.5 g 88%
Polyunsaturated Fat 8.8 g
Cholesterol 454 mg 151%
Sodium 2104 mg 91%
Total Carbohydrate 42.6 g 15%
Dietary Fiber 3.8 g 13%
Total Sugars 2.9 g
Protein 41.3 g 83%
Vitamin D 2.6 mcg 13%
Calcium 407 mg 31%
Iron 3.3 mg 19%
Potassium 770 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
20.7%%
57.8%%
Fat: 2762 cal (57.8%%)
Protein: 988 cal (20.7%%)
Carbs: 1024 cal (21.5%%)