Ham and Egg Salad Subs
Elevate your sandwich game with these hearty and flavorful Ham and Egg Salad Subs, perfect for a satisfying lunch or casual dinner. This recipe combines protein-packed hard-boiled eggs, savory diced ham, and crisp celery with a creamy, tangy dressing made from mayonnaise and mustard. The addition of fresh green onions gives the salad a bright, zesty kick, while crisp lettuce leaves provide the perfect base for stuffing fluffy sub rolls. Ready in just 25 minutes, these subs are easy to assemble and ideal for busy days. Whether served immediately or chilled for extra refreshment, these sandwiches are a delicious and wholesome crowd-pleaser.
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Recipe Information
Ingredients
- 4 large Eggs
- 150 grams Ham
- 4 tablespoons Mayonnaise
- 1 teaspoon Mustard
- 1 stalk Celery
- 2 stalks Green onions
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
- 4 pieces Sub rolls
- 4 pieces Lettuce leaves
Instructions
Place the eggs in a small pot and cover them with water. Bring the water to a boil and let the eggs cook for 10 minutes. Transfer the eggs to a bowl of ice water to cool for 5 minutes.
Peel the eggs once cooled and chop them into small pieces. Add the chopped eggs to a large mixing bowl.
Dice the ham into small cubes and add it to the bowl with the eggs.
Finely dice the celery and green onions, then add them to the bowl.
In a small bowl, combine the mayonnaise, mustard, salt, and black pepper. Mix the dressing until smooth and creamy.
Pour the dressing over the eggs, ham, celery, and green onions. Gently stir until everything is evenly coated.
Slice the sub rolls in half lengthwise and line each with a lettuce leaf.
Spoon the ham and egg salad mixture into each sub roll, distributing it evenly among the 4 rolls.
Serve immediately, or chill in the refrigerator for 20 minutes if you prefer a cold sandwich.
Nutrition Facts
Calories |
423 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.1 g | 24% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 206 mg | 69% | |
| Sodium | 1166 mg | 51% | |
| Total Carbohydrate | 42.5 g | 15% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 4.3 g | ||
| Protein | 19.8 g | 40% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 106 mg | 8% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 296 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
