Nutrition Facts for Ham and cheese breakfast puffs

Ham and Cheese Breakfast Puffs

Image of Ham and Cheese Breakfast Puffs
Nutriscore Rating: 48/100

Start your morning right with these irresistibly flaky and golden Ham and Cheese Breakfast Puffs! This easy yet elegant breakfast recipe combines buttery puff pastry stuffed with a savory filling of creamy scrambled eggs, diced ham, and sharp cheddar cheese. Ready in just 35 minutes, these breakfast puffs are perfect for busy mornings, leisurely brunches, or even as a grab-and-go snack. The recipe features a touch of fresh parsley for garnish and a glossy egg wash for that perfect bakery-style finish. With minimal prep time and maximum flavor, these homemade breakfast pastries are sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 sheets Puff pastry sheets
  • 1 cup Diced ham
  • 1 cup Shredded cheddar cheese
  • 4 pieces Large eggs
  • 3 tablespoons Milk
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Butter
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Roll out the puff pastry sheets on a lightly floured surface and cut each sheet into 4 equal squares. You should have 8 squares in total.

3

In a mixing bowl, whisk together 3 eggs, milk, salt, and black pepper until well combined.

4

Heat a non-stick skillet over medium heat and melt the butter. Pour in the egg mixture and cook, stirring gently, until the eggs are set but still slightly soft. Remove from heat.

5

Add the diced ham and shredded cheddar cheese to the scrambled eggs and mix gently to combine.

6

Spoon a generous tablespoon of the ham and egg mixture into the center of each puff pastry square.

7

Fold the corners of each square towards the center, gently pinching them together to seal. Place the folded puffs on the prepared baking sheet.

8

In a small bowl, beat the remaining egg and brush it over the tops of the pastry squares for a golden finish.

9

Bake in the preheated oven for 15–20 minutes, or until the puff pastry is golden brown and fully cooked.

10

Remove the puffs from the oven and let them cool slightly. Garnish with finely chopped parsley if desired and serve warm.

Cooking Tip: Take your time with each step for the best results!
1587
cal
85.3g
protein
64.9g
carbs
112.8g
fat

Nutrition Facts

1 serving (626.1g)
Calories
1587
% Daily Value*
Total Fat 112.8 g 145%
Saturated Fat 49.9 g 250%
Polyunsaturated Fat 0.4 g
Cholesterol 992 mg 331%
Sodium 4669 mg 203%
Total Carbohydrate 64.9 g 24%
Dietary Fiber 2.3 g 8%
Total Sugars 3.8 g
Protein 85.3 g 171%
Vitamin D 4.5 mcg 23%
Calcium 1006 mg 77%
Iron 8.1 mg 45%
Potassium 908 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
21.1%%
62.8%%
Fat: 1015 cal (62.8%%)
Protein: 341 cal (21.1%%)
Carbs: 259 cal (16.1%%)