Halibut Steaks Maine Style
Dive into the flavors of coastal cuisine with Halibut Steaks Maine Style, a simple yet sophisticated seafood dish bursting with fresh, zesty notes. Perfectly seasoned halibut steaks are crowned with a golden breadcrumb crust infused with melted butter, fragrant garlic, vibrant parsley, and a splash of tangy lemon juice. This easy, oven-baked recipe ensures tender, flaky fish with a perfectly crisp topping, making it a surefire hit for dinner. Ready in just 35 minutes, this dish pairs beautifully with steamed vegetables or a crisp side salad. Serve with lemon wedges for an extra burst of brightness and experience a taste of Maine in every bite.
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Recipe Information
Ingredients
- 4 pieces Halibut steaks
- 4 tablespoons Butter
- 1 cup Breadcrumbs
- 2 tablespoons Fresh parsley, chopped
- 2 tablespoons Lemon juice
- 2 cloves Garlic, minced
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper, freshly ground
- 0.5 teaspoon Paprika
- 2 tablespoons Olive oil
- 4 pieces Lemon wedges
Instructions
Preheat your oven to 375°F (190°C) and lightly grease a baking dish with olive oil.
Season the halibut steaks on both sides with salt, black pepper, and paprika, then place them in the prepared baking dish.
In a small saucepan over low heat, melt the butter. Once melted, stir in the minced garlic and cook for 1 minute until fragrant.
Remove the saucepan from heat and mix in the breadcrumbs, chopped parsley, and lemon juice until the mixture is evenly combined.
Spoon the breadcrumb mixture over the top of each halibut steak, pressing down gently to adhere.
Drizzle a small amount of olive oil over the breadcrumb topping to help it crisp up in the oven.
Bake the halibut steaks in the preheated oven for 18-20 minutes, or until the fish is opaque and flakes easily with a fork.
Remove the dish from the oven and let the halibut rest for 2-3 minutes before serving.
Serve the halibut steaks with lemon wedges on the side for an extra burst of freshness. Pair with steamed vegetables or a side salad for a complete meal.
Nutrition Facts
Calories |
464 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 116 mg | 39% | |
| Sodium | 872 mg | 38% | |
| Total Carbohydrate | 24.6 g | 9% | |
| Dietary Fiber | 2.4 g | 8% | |
| Total Sugars | 3.4 g | ||
| Protein | 37.6 g | 75% | |
| Vitamin D | 8.7 mcg | 43% | |
| Calcium | 48 mg | 4% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 901 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
