Nutrition Facts for Gruyere cheese salad
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Gruyere Cheese Salad

Image of Gruyere Cheese Salad
Nutriscore Rating: 70/100

Elevate your salad game with this vibrant and flavorful Gruyere Cheese Salad, a perfect harmony of crisp greens, creamy cheese, and a zesty homemade dressing. Packed with mixed salad greens like arugula and baby spinach, this dish is beautifully complemented by juicy cherry tomatoes, refreshing cucumber slices, and the subtle crunch of chopped walnuts. The star of the salad is the rich and nutty Gruyere cheese, cut into bite-sized cubes for a decadent touch. Tossed in a bright, tangy dressing made with olive oil, Dijon mustard, lemon juice, and a hint of honey, this easy 15-minute recipe is both elegant and satisfying. Perfect as a light main course or a crowd-pleasing side dish, it’s a delicious way to celebrate fresh ingredients with a touch of gourmet flair.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 150 grams Gruyere cheese
  • 4 cups Mixed salad greens (arugula, baby spinach, and lettuce)
  • 1.5 cups Cherry tomatoes
  • 1 medium Cucumber
  • 1 small Red onion
  • 0.5 cups Walnuts, chopped
  • 3 tablespoons Olive oil
  • 1 teaspoon Dijon mustard
  • 2 tablespoons Lemon juice
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and dry the mixed salad greens thoroughly, then place them in a large salad bowl.

2

Cut the Gruyere cheese into small cubes (about 1 cm each) and set aside.

3

Halve the cherry tomatoes and add them to the salad bowl.

4

Peel and slice the cucumber into thin rounds, then add to the bowl.

5

Thinly slice the red onion and toss it into the bowl along with the chopped walnuts.

6

In a small mixing bowl, prepare the dressing by whisking together olive oil, Dijon mustard, lemon juice, honey, salt, and black pepper until well combined and slightly emulsified.

7

Pour the dressing over the salad and gently toss everything together until the greens and toppings are evenly coated with the dressing.

8

Distribute the salad onto individual plates or serve from the bowl. Garnish each serving with the Gruyere cheese cubes as a finishing touch.

9

Serve immediately and enjoy your fresh and flavorful Gruyere Cheese Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
386
cal
15.6g
protein
11.1g
carbs
32.7g
fat

Nutrition Facts

1 serving (225.7g)
Calories
386
% Daily Value*
Total Fat 32.7 g 42%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 554 mg 24%
Total Carbohydrate 11.1 g 4%
Dietary Fiber 2.9 g 10%
Total Sugars 5.4 g
Protein 15.6 g 31%
Vitamin D 0.1 mcg 0%
Calcium 432 mg 33%
Iron 1.6 mg 9%
Potassium 435 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
15.5%%
73.5%%
Fat: 1175 cal (73.5%%)
Protein: 248 cal (15.5%%)
Carbs: 176 cal (11.0%%)