Nutrition Facts for Gruyere cheese salad

Gruyere Cheese Salad

Image of Gruyere Cheese Salad
Nutriscore Rating: 71/100

Elevate your salad game with this vibrant and flavorful Gruyere Cheese Salad, a perfect harmony of crisp greens, creamy cheese, and a zesty homemade dressing. Packed with mixed salad greens like arugula and baby spinach, this dish is beautifully complemented by juicy cherry tomatoes, refreshing cucumber slices, and the subtle crunch of chopped walnuts. The star of the salad is the rich and nutty Gruyere cheese, cut into bite-sized cubes for a decadent touch. Tossed in a bright, tangy dressing made with olive oil, Dijon mustard, lemon juice, and a hint of honey, this easy 15-minute recipe is both elegant and satisfying. Perfect as a light main course or a crowd-pleasing side dish, it’s a delicious way to celebrate fresh ingredients with a touch of gourmet flair.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 150 grams Gruyere cheese
  • 4 cups Mixed salad greens (arugula, baby spinach, and lettuce)
  • 1.5 cups Cherry tomatoes
  • 1 medium Cucumber
  • 1 small Red onion
  • 0.5 cups Walnuts, chopped
  • 3 tablespoons Olive oil
  • 1 teaspoon Dijon mustard
  • 2 tablespoons Lemon juice
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and dry the mixed salad greens thoroughly, then place them in a large salad bowl.

2

Cut the Gruyere cheese into small cubes (about 1 cm each) and set aside.

3

Halve the cherry tomatoes and add them to the salad bowl.

4

Peel and slice the cucumber into thin rounds, then add to the bowl.

5

Thinly slice the red onion and toss it into the bowl along with the chopped walnuts.

6

In a small mixing bowl, prepare the dressing by whisking together olive oil, Dijon mustard, lemon juice, honey, salt, and black pepper until well combined and slightly emulsified.

7

Pour the dressing over the salad and gently toss everything together until the greens and toppings are evenly coated with the dressing.

8

Distribute the salad onto individual plates or serve from the bowl. Garnish each serving with the Gruyere cheese cubes as a finishing touch.

9

Serve immediately and enjoy your fresh and flavorful Gruyere Cheese Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
1585
cal
62.9g
protein
47.8g
carbs
132.4g
fat

Nutrition Facts

1 serving (944.4g)
Calories
1585
% Daily Value*
Total Fat 132.4 g 170%
Saturated Fat 39.1 g 196%
Polyunsaturated Fat 4.0 g
Cholesterol 166 mg 55%
Sodium 1862 mg 81%
Total Carbohydrate 47.8 g 17%
Dietary Fiber 12.5 g 45%
Total Sugars 22.9 g
Protein 62.9 g 126%
Vitamin D 0.0 mcg 0%
Calcium 1760 mg 135%
Iron 6.1 mg 34%
Potassium 1677 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.7%%
15.4%%
72.9%%
Fat: 1191 cal (72.9%%)
Protein: 251 cal (15.4%%)
Carbs: 191 cal (11.7%%)