Nutrition Facts for Ground beef teriyaki

Ground Beef Teriyaki

Image of Ground Beef Teriyaki
Nutriscore Rating: 57/100

Savor the irresistible flavors of homemade Ground Beef Teriyaki, a quick and easy dinner that's bursting with sweet and savory goodness. This recipe combines tender, browned ground beef with a luscious teriyaki sauce made from soy sauce, brown sugar, honey, garlic, and ginger, delivering restaurant-quality taste in just 25 minutes. Thickened to perfection with a simple cornstarch slurry, the velvety sauce coats every bite, while optional garnishes of green onions and sesame seeds add a fresh, aromatic finish. Perfect for busy weeknights, this dish pairs beautifully with steamed rice or vegetables, making it a family favorite that's as versatile as it is delicious. Keywords: ground beef teriyaki, easy teriyaki recipe, quick dinner ideas, homemade teriyaki sauce, family-friendly meals.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb ground beef
  • 0.333 cup soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp honey
  • 3 cloves garlic cloves, minced
  • 1 tbsp ginger, minced
  • 1 tbsp cornstarch
  • 2 tbsp water
  • 1 tsp sesame oil
  • 2 stalks green onions, sliced (optional for garnish)
  • 1 tsp sesame seeds (optional for garnish)
  • 1 tbsp vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, whisk together soy sauce, brown sugar, honey, minced garlic, minced ginger, and sesame oil. Set aside.

2

In a separate bowl, mix cornstarch and water until smooth to create a slurry. Set aside.

3

Heat the vegetable oil in a large skillet over medium-high heat.

4

Add the ground beef to the skillet and cook, breaking it apart with a wooden spoon, until browned and fully cooked, about 5-7 minutes. Drain any excess fat.

5

Reduce the heat to medium and pour the teriyaki sauce mixture over the ground beef, stirring to coat evenly.

6

Simmer for 2-3 minutes to allow the flavors to meld together.

7

Slowly stir in the cornstarch slurry to thicken the sauce, cooking for another 1-2 minutes until the sauce reaches your desired consistency.

8

Remove from heat and garnish with sliced green onions and sesame seeds, if desired.

9

Serve hot over steamed rice and enjoy!

Cooking Tip: Take your time with each step for the best results!
1434
cal
85.9g
protein
36.8g
carbs
109.3g
fat

Nutrition Facts

1 serving (671.9g)
Calories
1434
% Daily Value*
Total Fat 109.3 g 140%
Saturated Fat 36.2 g 181%
Polyunsaturated Fat 14.4 g
Cholesterol 321 mg 107%
Sodium 3384 mg 147%
Total Carbohydrate 36.8 g 13%
Dietary Fiber 2.1 g 8%
Total Sugars 18.9 g
Protein 85.9 g 172%
Vitamin D 0.0 mcg 0%
Calcium 142 mg 11%
Iron 9.7 mg 54%
Potassium 1532 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
23.3%%
66.7%%
Fat: 983 cal (66.7%%)
Protein: 343 cal (23.3%%)
Carbs: 147 cal (10.0%%)