Nutrition Facts for Crock pot sticky chicken

Crock Pot Sticky Chicken

Image of Crock Pot Sticky Chicken
Nutriscore Rating: 61/100

Transform your weeknight dinners with this irresistibly flavorful Crock Pot Sticky Chicken recipe! Featuring tender, slow-cooked chicken thighs coated in a savory-sweet glaze made from soy sauce, honey, brown sugar, and aromatic garlic, this dish achieves the perfect balance of sticky and succulent. The thickened sauce, infused with hints of sesame oil and ground ginger, clings beautifully to each bite, while optional garnishes of sesame seeds and green onions add a burst of color and texture. With just 15 minutes of prep, the crock pot takes care of the rest, making this a stress-free way to serve up a restaurant-quality meal. Serve it over fluffy steamed rice or pair it with crisp vegetables for a crowd-pleasing dinner your family will love. Perfect for busy schedules, this easy slow-cooker chicken recipe will quickly become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pounds chicken thighs (bone-in, skin-on or boneless, as preferred)
  • 4 cloves garlic cloves, minced
  • 0.5 cup soy sauce
  • 0.33 cup honey
  • 0.25 cup ketchup
  • 0.25 cup brown sugar (packed)
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon ground ginger
  • 2 teaspoons cornstarch
  • 2 teaspoons water (for cornstarch slurry)
  • 1 tablespoon sesame seeds (optional, for garnish)
  • 2 stalks green onions, sliced (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Trim any excess fat from the chicken thighs and pat them dry with paper towels. Season the chicken lightly with salt and pepper on both sides.

2

In a medium-sized bowl, whisk together the minced garlic, soy sauce, honey, ketchup, brown sugar, rice vinegar, sesame oil, and ground ginger until well combined.

3

Add the chicken to the crock pot in a single layer. Pour the sauce mixture over the chicken, ensuring each piece is coated.

4

Cover the crock pot and cook on low for 4-5 hours, or until the chicken is tender and cooked through (internal temperature reaches 165°F/74°C).

5

Once the chicken is cooked, remove it from the crock pot and set it aside on a platter.

6

Transfer the sauce from the crock pot to a small saucepan over medium heat. In a small bowl, mix the cornstarch and water to create a slurry. Gradually whisk the slurry into the saucepan to thicken the sauce, cooking for 2-3 minutes until it becomes glossy and sticky.

7

Brush the thickened sauce over the chicken or pour it back over the chicken in the crock pot to coat it completely.

8

Sprinkle sesame seeds and sliced green onions on top as a garnish (optional). Serve hot over steamed rice or alongside your favorite vegetables.

Cooking Tip: Take your time with each step for the best results!
2717
cal
199.3g
protein
158.6g
carbs
138.8g
fat

Nutrition Facts

1 serving (1345.1g)
Calories
2717
% Daily Value*
Total Fat 138.8 g 178%
Saturated Fat 34.4 g 172%
Polyunsaturated Fat 6.0 g
Cholesterol 853 mg 284%
Sodium 5628 mg 245%
Total Carbohydrate 158.6 g 58%
Dietary Fiber 3.4 g 12%
Total Sugars 134.2 g
Protein 199.3 g 399%
Vitamin D 1.6 mcg 8%
Calcium 315 mg 24%
Iron 12.7 mg 71%
Potassium 2898 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
29.7%%
46.6%%
Fat: 1249 cal (46.6%%)
Protein: 797 cal (29.7%%)
Carbs: 634 cal (23.7%%)