Nutrition Facts for Ground beef and spinach lasagna rollups
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Ground Beef and Spinach Lasagna Rollups

Image of Ground Beef and Spinach Lasagna Rollups
Nutriscore Rating: 70/100

Experience the ultimate comfort food upgrade with these Ground Beef and Spinach Lasagna Rollups! This family-friendly recipe takes a classic Italian favorite and transforms it into perfectly portioned rolls filled with layers of flavor. Tender lasagna noodles are stuffed with a creamy ricotta and Parmesan filling, savory ground beef, and nutrient-packed spinach, then topped with marinara sauce and gooey mozzarella cheese. Baked to golden perfection, these lasagna rollups are as visually impressive as they are delicious. Easy to serve and perfect for meal prep, this dish offers a balanced combination of protein, veggies, and cheesy goodness. Whether you're hosting a dinner party or preparing a cozy weeknight meal, these lasagna rollups deliver a hearty, satisfying bite in every roll.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 12 pieces Lasagna noodles
  • 1 pound Ground beef
  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic, minced
  • 5 cups Baby spinach, chopped
  • 1 cup Ricotta cheese
  • 0.5 cup Parmesan cheese, grated
  • 1 cup Mozzarella cheese, shredded
  • 1 large Egg
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 cups Marinara sauce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat the oven to 375Β°F (190Β°C) and grease a 9x13-inch baking dish.

2

Bring a large pot of salted water to a boil. Cook the lasagna noodles according to package instructions until al dente. Drain and lay them flat on a clean kitchen towel to cool.

3

In a large skillet over medium heat, add the olive oil. Cook the onion until softened, about 3-4 minutes. Add the garlic and cook for another minute until fragrant.

4

Add the ground beef to the skillet, breaking it apart with a spoon, and cook until browned. Stir in 3 cups of chopped spinach and cook until wilted. Season with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Remove from heat and set aside to cool.

5

In a mixing bowl, combine ricotta cheese, Parmesan cheese, the remaining spinach, egg, Italian seasoning, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix well.

6

Spread a thin layer (about 1 cup) of marinara sauce on the bottom of the prepared baking dish.

7

Lay out one lasagna noodle and spread about 2-3 tablespoons of the ricotta mixture evenly over it. Add a layer of the beef and spinach mixture on top. Roll the noodle up tightly and place it seam-side down in the baking dish. Repeat with remaining noodles and filling.

8

Pour the remaining marinara sauce evenly over the rollups. Sprinkle mozzarella cheese on top.

9

Cover the dish with aluminum foil and bake for 25 minutes. Then, remove the foil and bake for an additional 15 minutes, or until the cheese is melted and bubbly.

10

Allow the lasagna rollups to rest for 5 minutes before serving. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
871
cal
43.1g
protein
94.0g
carbs
35.8g
fat

Nutrition Facts

1 serving (458.4g)
Calories
871
% Daily Value*
Total Fat 35.8 g 46%
Saturated Fat 15.1 g 76%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 869 mg 38%
Total Carbohydrate 94.0 g 34%
Dietary Fiber 6.0 g 21%
Total Sugars 6.0 g
Protein 43.1 g 86%
Vitamin D 0.3 mcg 1%
Calcium 401 mg 31%
Iron 7.3 mg 41%
Potassium 695 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.1%%
19.8%%
37.1%%
Fat: 1939 cal (37.1%%)
Protein: 1035 cal (19.8%%)
Carbs: 2256 cal (43.1%%)