Nutrition Facts for Grilled walleye
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Grilled Walleye

Image of Grilled Walleye
Nutriscore Rating: 66/100

Savor the simplicity and vibrant flavors of Grilled Walleye, a light and healthy dish perfect for any barbecue or family dinner. This recipe features tender, flaky walleye fillets marinated in a zesty blend of olive oil, fresh lemon juice, minced garlic, and parsley, then seasoned with paprika, salt, and black pepper for a perfect balance of smoky and savory notes. Cooked to perfection on the grill, the walleye boasts a subtly charred exterior while remaining juicy and flavorful inside. Ready in just 25 minutes, this easy-to-make recipe is ideal for weeknights or outdoor gatherings. Serve with lemon wedges for a pop of citrus and pair with your favorite fresh salad or roasted vegetables for a wholesome, satisfying meal. Perfect for seafood lovers, this Grilled Walleye recipe is a must-try for those seeking a quick, healthy, and delicious dinner option!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces walleye fillets
  • 3 tablespoons olive oil
  • 1 whole lemon
  • 2 cloves garlic
  • 2 tablespoons fresh parsley
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons paprika
  • 1 spray can non-stick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your grill to medium-high heat (approximately 375-400°F).

2

Rinse the walleye fillets under cold water and pat them dry with paper towels.

3

In a small bowl, whisk together the olive oil, juice of 1 lemon, minced garlic, chopped parsley, salt, pepper, and paprika.

4

Brush the olive oil and herb mixture evenly over both sides of the walleye fillets.

5

Spray the grill grates with non-stick cooking spray to prevent sticking.

6

Place the seasoned walleye fillets on the preheated grill. Close the lid and cook for 4-5 minutes on the first side.

7

Carefully flip the fillets using a spatula, and cook for an additional 3-4 minutes on the other side, or until the fish is opaque and flakes easily with a fork.

8

Remove the grilled walleye from the grill and transfer to a serving platter.

9

Garnish with extra parsley and serve with lemon wedges on the side for an extra burst of citrus flavor.

10

Enjoy your delicious Grilled Walleye with a side salad or roasted vegetables for a complete meal!

Cooking Tip: Take your time with each step for the best results!
490
cal
19.5g
protein
3.8g
carbs
45.3g
fat

Nutrition Facts

1 serving (187.8g)
Calories
490
% Daily Value*
Total Fat 45.3 g 58%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 538 mg 23%
Total Carbohydrate 3.8 g 1%
Dietary Fiber 1.1 g 4%
Total Sugars 0.8 g
Protein 19.5 g 39%
Vitamin D 5.0 mcg 25%
Calcium 36 mg 3%
Iron 0.9 mg 5%
Potassium 368 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.9%%
15.6%%
81.4%%
Fat: 1629 cal (81.4%%)
Protein: 312 cal (15.6%%)
Carbs: 58 cal (2.9%%)