Grilled Basil Salmon

Nutriscore Rating: 68/100

Fire up the grill and savor the fresh, herbaceous flavors of Grilled Basil Salmon, a quick and healthy dinner that's sure to impress. This mouthwatering recipe pairs tender salmon fillets with a vibrant homemade basil marinade made from fresh basil leaves, olive oil, garlic, and a zesty kiss of lemon juice and zest. With just 15 minutes of prep time and a short 10-minute cook, the salmon develops a perfectly charred exterior while remaining moist and flaky on the inside. Ideal for summer grilling, this dish is as versatile as it is delicious—serve it with seasonal vegetables, a crisp salad, or over a bed of couscous. Whether you're cooking for a weeknight dinner or entertaining guests, this Grilled Basil Salmon recipe is an effortless way to elevate your grilling game. Keywords: grilled salmon recipe, basil marinade, healthy grilled salmon, summer grilling recipes.

Recipe Information

• Prep Time: 15 min
• Cook Time: 10 min
• Total Time: 25 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

9 items

• 4 pieces salmon fillets
• 1 cup fresh basil leaves
• 3 tablespoons olive oil
• 3 pieces garlic cloves
• 2 tablespoons lemon juice
• 1 teaspoon lemon zest
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 as needed non-stick cooking spray

📝 Instructions

7 steps

1. Preheat your grill to medium-high heat (approximately 375°F to 400°F). Lightly coat the grates with non-stick cooking spray to prevent the fish from sticking.

2. In a blender or food processor, combine the fresh basil leaves, olive oil, garlic cloves, lemon juice, lemon zest, salt, and black pepper. Blend until you have a smooth basil marinade.

3. Pat the salmon fillets dry with a paper towel and brush each one generously with the basil marinade. Reserve a small portion of the marinade for basting during grilling.

4. Place the salmon fillets on the preheated grill, skin-side down if applicable. Close the lid and grill for 4-5 minutes per side, basting lightly with the reserved marinade during the cooking process.

5. Check for doneness by inserting a fork into the thickest part of the fillet. The salmon should flake easily and have an internal temperature of 145°F.

6. Once cooked, remove the salmon from the grill and let it rest for 2 minutes before serving.

7. Serve the grilled basil salmon with fresh greens, roasted vegetables, or your favorite side dishes. Garnish with extra basil leaves or a slice of lemon if desired.

Nutrition Facts

1 serving (159.6g)

Calories		331
% Daily Value*
Total Fat		24.3 g	31%
	Saturated Fat	3.5 g	18%
	Polyunsaturated Fat	0.0 g
Cholesterol		50 mg	17%
Sodium		587 mg	26%
Total Carbohydrate		2.1 g	1%
	Dietary Fiber	1.8 g	6%
	Total Sugars	0.3 g
Protein		26.7 g	53%
Vitamin D		0.0 mcg	0%
Calcium		26 mg	2%
Iron		1.4 mg	8%
Potassium		72 mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 872 cal (65.4%%)

Protein: 427 cal (32.1%%)

Carbs: 33 cal (2.5%%)