Grilled Basil Salmon
Fire up the grill and savor the fresh, herbaceous flavors of Grilled Basil Salmon, a quick and healthy dinner that's sure to impress. This mouthwatering recipe pairs tender salmon fillets with a vibrant homemade basil marinade made from fresh basil leaves, olive oil, garlic, and a zesty kiss of lemon juice and zest. With just 15 minutes of prep time and a short 10-minute cook, the salmon develops a perfectly charred exterior while remaining moist and flaky on the inside. Ideal for summer grilling, this dish is as versatile as it is delicious—serve it with seasonal vegetables, a crisp salad, or over a bed of couscous. Whether you're cooking for a weeknight dinner or entertaining guests, this Grilled Basil Salmon recipe is an effortless way to elevate your grilling game. Keywords: grilled salmon recipe, basil marinade, healthy grilled salmon, summer grilling recipes.
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Recipe Information
Ingredients
- 4 pieces salmon fillets
- 1 cup fresh basil leaves
- 3 tablespoons olive oil
- 3 pieces garlic cloves
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 as needed non-stick cooking spray
Instructions
Preheat your grill to medium-high heat (approximately 375°F to 400°F). Lightly coat the grates with non-stick cooking spray to prevent the fish from sticking.
In a blender or food processor, combine the fresh basil leaves, olive oil, garlic cloves, lemon juice, lemon zest, salt, and black pepper. Blend until you have a smooth basil marinade.
Pat the salmon fillets dry with a paper towel and brush each one generously with the basil marinade. Reserve a small portion of the marinade for basting during grilling.
Place the salmon fillets on the preheated grill, skin-side down if applicable. Close the lid and grill for 4-5 minutes per side, basting lightly with the reserved marinade during the cooking process.
Check for doneness by inserting a fork into the thickest part of the fillet. The salmon should flake easily and have an internal temperature of 145°F.
Once cooked, remove the salmon from the grill and let it rest for 2 minutes before serving.
Serve the grilled basil salmon with fresh greens, roasted vegetables, or your favorite side dishes. Garnish with extra basil leaves or a slice of lemon if desired.
Nutrition Facts
Calories |
1331 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 98.4 g | 126% | |
| Saturated Fat | 14.5 g | 72% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 200 mg | 67% | |
| Sodium | 2763 mg | 120% | |
| Total Carbohydrate | 7.1 g | 3% | |
| Dietary Fiber | 5.7 g | 20% | |
| Total Sugars | 0.8 g | ||
| Protein | 105.5 g | 211% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 53 mg | 4% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 152 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
