Nutrition Facts for Grilled teriyaki sirloin
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Grilled Teriyaki Sirloin

Image of Grilled Teriyaki Sirloin
Nutriscore Rating: 56/100

Savor the irresistible flavors of Grilled Teriyaki Sirloin, a perfect fusion of smoky char and savory-sweet goodness. This recipe features tender sirloin steaks marinated in a luscious blend of soy sauce, brown sugar, mirin, garlic, and freshly grated ginger, delivering a depth of flavor with every bite. The steaks are grilled to perfection, then glazed with a rich, glossy teriyaki sauce for an extra layer of umami. Garnished with toasted sesame seeds and vibrant green onions, this dish is as visually stunning as it is delicious. Ideal for a quick weeknight dinner or an upscale barbecue, serve it alongside steamed rice or grilled vegetables for a complete, crowd-pleasing meal. Keywords: grilled teriyaki sirloin, teriyaki marinade, sirloin steak recipe, Japanese-inspired grilling, smoky flavors, easy dinner ideas.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces (6-8 oz each) Sirloin steak
  • 0.5 cup Soy sauce
  • 0.25 cup Brown sugar
  • 0.25 cup Mirin (Japanese sweet rice wine)
  • 2 cloves Garlic cloves, minced
  • 1 tablespoon Ginger, freshly grated
  • 1 tablespoon Sesame oil
  • 1 teaspoon Cornstarch
  • 2 tablespoons Water
  • 1 tablespoon Sesame seeds
  • 2 stalks Green onions, finely sliced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium-sized mixing bowl, whisk together the soy sauce, brown sugar, mirin, minced garlic, grated ginger, and sesame oil to create the teriyaki marinade.

2

Reserve 1/4 cup of the marinade for basting later. Pour the remaining marinade into a zip-top bag or a shallow dish.

3

Place the sirloin steaks in the marinade, ensuring they are well-coated. Seal the bag or cover the dish and refrigerate for at least 1 hour (or up to overnight for a deeper flavor).

4

Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.

5

While the grill preheats, prepare the teriyaki glaze. In a small saucepan, combine the reserved marinade, cornstarch, and water. Heat over medium heat, stirring constantly, until the mixture thickens to a glossy glaze, about 2-3 minutes. Set aside.

6

Remove the steaks from the marinade and pat dry with paper towels. Discard the used marinade.

7

Place the steaks on the grill and cook for 4-5 minutes per side, or until they reach your desired level of doneness (125Β°F for rare, 135Β°F for medium-rare, 145Β°F for medium). Brush the steaks with the teriyaki glaze during the last minute of grilling on each side.

8

Remove the steaks from the grill and let them rest on a cutting board for 5 minutes to allow the juices to redistribute.

9

Sprinkle the grilled steaks with sesame seeds and sliced green onions before serving.

10

Serve hot with your favorite side dishes, such as steamed rice or grilled vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
589
cal
59.3g
protein
25.7g
carbs
27.4g
fat

Nutrition Facts

1 serving (285.2g)
Calories
589
% Daily Value*
Total Fat 27.4 g 35%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 3.1 g
Cholesterol 163 mg 54%
Sodium 1877 mg 82%
Total Carbohydrate 25.7 g 9%
Dietary Fiber 0.9 g 3%
Total Sugars 21.7 g
Protein 59.3 g 119%
Vitamin D 0.4 mcg 2%
Calcium 63 mg 5%
Iron 5.7 mg 32%
Potassium 818 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.6%%
40.5%%
41.9%%
Fat: 981 cal (41.9%%)
Protein: 948 cal (40.5%%)
Carbs: 410 cal (17.6%%)