Nutrition Facts for Grilled teriyaki pork burgers

Grilled Teriyaki Pork Burgers

Image of Grilled Teriyaki Pork Burgers
Nutriscore Rating: 65/100

Fire up the grill for these flavor-packed Grilled Teriyaki Pork Burgers! Juicy ground pork is infused with savory teriyaki sauce, aromatic green onions, and minced garlic, creating perfectly seasoned patties that are grilled to perfection. The stars of this recipe don’t end with the pattiesβ€”the accompanying tangy sesame slaw, made with crisp shredded cabbage and carrots tossed in a zesty rice vinegar and mayo dressing, adds a refreshing crunch to every bite. Nestled in toasted burger buns, these burgers are ideal for summer cookouts or casual weeknight dinners. Easy to make in just 30 minutes, these teriyaki pork burgers will transport your taste buds to an umami paradise. Perfect for those seeking unique pork burger recipes or grilling ideas with Asian-inspired flair!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 lb Ground pork
  • 0.25 cup Teriyaki sauce
  • 2 stalks Green onions, finely chopped
  • 2 cloves Garlic, minced
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 cup Panko breadcrumbs
  • 1 large Egg
  • 4 pieces Burger buns
  • 2 cups Cabbage, shredded
  • 1 medium Carrot, shredded
  • 2 tbsp Rice vinegar
  • 2 tbsp Mayonnaise
  • 1 tsp Sugar
  • 1 tsp Sesame seeds
  • 1 tbsp Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the ground pork, teriyaki sauce, chopped green onions, minced garlic, salt, black pepper, panko breadcrumbs, and egg. Mix until just combined.

2

Divide the mixture into 4 equal portions and shape them into burger patties, about 1-inch thick.

3

Preheat a grill or grill pan to medium-high heat. Lightly grease the grill grates or pan with vegetable oil to prevent sticking.

4

While the grill is heating, prepare the slaw. In a medium bowl, mix the shredded cabbage, shredded carrot, rice vinegar, mayonnaise, sugar, and sesame seeds. Toss until evenly combined. Set aside.

5

Place the pork patties on the hot grill and cook for 4-5 minutes per side, or until the internal temperature reaches 160Β°F (71Β°C). Avoid pressing down on the patties to retain their juiciness.

6

Lightly toast the burger buns on the grill for about 1 minute, or until slightly crisp and golden.

7

Assemble the burgers by placing a grilled pork patty on the bottom half of each toasted bun. Top with a generous spoonful of the prepared slaw.

8

Place the top half of the bun over the slaw and serve immediately. Enjoy your Grilled Teriyaki Pork Burgers!

⚑
Cooking Tip: Take your time with each step for the best results!
2446
cal
145.1g
protein
131.6g
carbs
143.7g
fat

Nutrition Facts

1 serving (1102.0g)
Calories
2446
% Daily Value*
Total Fat 143.7 g 184%
Saturated Fat 41.1 g 206%
Polyunsaturated Fat 11.0 g
Cholesterol 658 mg 219%
Sodium 3666 mg 159%
Total Carbohydrate 131.6 g 48%
Dietary Fiber 12.0 g 43%
Total Sugars 31.7 g
Protein 145.1 g 290%
Vitamin D 1.3 mcg 7%
Calcium 446 mg 34%
Iron 12.9 mg 72%
Potassium 994 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
24.2%%
53.9%%
Fat: 1293 cal (53.9%%)
Protein: 580 cal (24.2%%)
Carbs: 526 cal (21.9%%)