Grilled Sweet Maui Onions
Elevate your side dish game with these irresistible Grilled Sweet Maui Onions, a perfect blend of smoky, caramelized flavor and buttery richness. Featuring thick slices of tender Maui onions, brushed with olive oil and seasoned with salt and black pepper, this recipe transforms a humble vegetable into a gourmet delight. Grilled to perfection with tantalizing grill marks and finished with a drizzle of melted butter infused with optional fresh thyme, these onions make a versatile accompaniment for steaks, burgers, or roasted meats. Ready in just 25 minutes with minimal effort, this recipe celebrates the natural sweetness of Maui onions while adding a touch of elegance to your meal. Perfect for summer BBQs or a quick weeknight side dish, these grilled onions are a must-try for any grilling enthusiast!
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Recipe Information
Ingredients
- 4 whole Maui onions
- 4 tablespoons Unsalted butter
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 1 teaspoon Fresh thyme leaves (optional)
Instructions
Preheat your grill to medium-high heat (about 375–400°F). Oil the grates lightly to prevent sticking.
Peel the Maui onions and slice them into thick rings, about 1/2 inch in thickness, ensuring the rings remain intact.
Brush both sides of the onion slices generously with olive oil to prevent them from drying out while grilling.
Season both sides of the onion slices with salt and black pepper to taste.
Place each onion slice directly on the preheated grill grates and cook for about 5–7 minutes per side, or until grill marks appear and the onions are tender. Use tongs to carefully flip the slices.
While the onions are grilling, melt the butter in a microwave-safe dish or small saucepan until fully liquid but not browned.
If desired, stir fresh thyme leaves into the melted butter for an additional layer of flavor.
Once the onions are evenly charred and softened, transfer them to a serving plate.
Drizzle the melted butter mixture over the grilled onions while they're still warm.
Serve immediately as a delightful side dish or flavorful topping for your favorite main course.
Nutrition Facts
Calories |
234 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.4 g | 24% | |
| Saturated Fat | 8.3 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 31 mg | 10% | |
| Sodium | 493 mg | 21% | |
| Total Carbohydrate | 17.0 g | 6% | |
| Dietary Fiber | 3.2 g | 12% | |
| Total Sugars | 9.1 g | ||
| Protein | 2.0 g | 4% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 47 mg | 4% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 270 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
