Nutrition Facts for Grilled stuffed grape leaves with goat cheese and black pepper
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Grilled Stuffed Grape Leaves with Goat Cheese and Black Pepper

Image of Grilled Stuffed Grape Leaves with Goat Cheese and Black Pepper
Nutriscore Rating: 83/100

Elevate your appetizer game with these irresistible Grilled Stuffed Grape Leaves with Goat Cheese and Black Pepper! This Mediterranean-inspired dish combines tender grape leaves filled with a velvety mixture of tangy goat cheese, zesty lemon zest, aromatic garlic, and a hint of bold black pepper. Lightly brushed with olive oil and perfectly charred on the grill, each bite offers a delightful balance of smoky, creamy, and savory flavors. Quick to prepare yet guaranteed to impress, these stuffed grape leaves are ideal for dinner parties, summer cookouts, or as a shareable snack. Garnished with fresh lemon wedges for a citrusy finish, they’re as beautiful to look at as they are delicious to eat. Perfect for lovers of Mediterranean cuisine, this elegant dish is sure to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 20 Grape leaves (jarred or fresh)
  • 200 grams Goat cheese
  • 1 teaspoon Black pepper
  • 1 teaspoon Lemon zest
  • 1 clove Garlic (finely minced)
  • 2 tablespoons Olive oil
  • 4 Lemon wedges (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

If using jarred grape leaves, remove them from their liquid and rinse thoroughly to remove excess brine. If using fresh grape leaves, blanch them in boiling water for 1 minute, then transfer to an ice bath to cool. Pat dry and set aside.

2

In a mixing bowl, combine the goat cheese, black pepper, lemon zest, and minced garlic. Mix until smooth and fully incorporated.

3

Lay a grape leaf flat on a clean surface with the veins facing up and the stem end pointing toward you. Place about 1 teaspoon of the goat cheese mixture near the base of the leaf.

4

Fold the sides of the grape leaf over the filling, then roll it up tightly from the bottom to create a small, cigar-shaped parcel. Repeat with the remaining grape leaves and filling.

5

Brush each stuffed grape leaf lightly with olive oil to prevent sticking and to add flavor during grilling.

6

Preheat a grill or grill pan to medium heat. Place the stuffed grape leaves seam-side down on the grates and grill for 4-5 minutes per side, or until lightly charred and warmed through.

7

Transfer the grilled grape leaves to a serving plate. Garnish with lemon wedges and drizzle with additional olive oil if desired.

8

Serve immediately as an appetizer or snack, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
545
cal
37.3g
protein
47.6g
carbs
28.1g
fat

Nutrition Facts

1 serving (573.7g)
Calories
545
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 27 mg 9%
Sodium 2889 mg 126%
Total Carbohydrate 47.6 g 17%
Dietary Fiber 55.6 g 199%
Total Sugars 1.7 g
Protein 37.3 g 75%
Vitamin D 0.0 mcg 0%
Calcium 1893 mg 146%
Iron 13.2 mg 73%
Potassium 1427 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.1%%
25.1%%
42.8%%
Fat: 1011 cal (42.8%%)
Protein: 594 cal (25.1%%)
Carbs: 759 cal (32.1%%)