Nutrition Facts for Grilled steak salad with crumbly bleu salad dressing
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Grilled Steak Salad with Crumbly Bleu Salad Dressing

Image of Grilled Steak Salad with Crumbly Bleu Salad Dressing
Nutriscore Rating: 68/100

Elevate your salad game with this Grilled Steak Salad with Crumbly Bleu Salad Dressing—a perfect balance of smoky, savory, and tangy goodness. Tender grilled ribeye steak, seasoned to perfection and sliced thin, rests atop a bed of crisp mixed greens, juicy cherry tomatoes, crunchy cucumber, and sharp red onion. The pièce de résistance is the homemade creamy bleu cheese dressing, a luscious blend of crumbled bleu cheese, tangy sour cream, zesty garlic, and a hint of white vinegar. This hearty yet refreshing salad is easy to prepare, taking only 25 minutes from start to finish, making it an excellent choice for a weeknight dinner or a crowd-pleasing entrée. Perfectly satisfying, it’s a must-try for steak lovers and salad enthusiasts alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Ribeye steak
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 6 cups Mixed salad greens
  • 1.5 cups Cherry tomatoes, halved
  • 1 medium Cucumber, sliced
  • 0.25 cup Red onion, thinly sliced
  • 0.5 cup Crumbled bleu cheese
  • 0.25 cup Sour cream
  • 0.25 cup Mayonnaise
  • 2 tablespoons Milk
  • 1 teaspoon White vinegar
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Dried parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Preheat your grill or grill pan over medium-high heat.

2

2. Rub the ribeye steak with salt, ground black pepper, and 1 tablespoon of olive oil to season it evenly.

3

3. Grill the steak for about 4-5 minutes on each side for medium-rare, or until it reaches your desired level of doneness. Use a meat thermometer to ensure accuracy; 130°F (54°C) is medium-rare.

4

4. Remove the steak from the grill and let it rest for 5 minutes. Slice it thinly against the grain after resting.

5

5. While the steak cooks and rests, prepare the dressing by combining the crumbled bleu cheese, sour cream, mayonnaise, milk, white vinegar, garlic powder, and dried parsley in a small mixing bowl. Whisk until smooth and creamy. Adjust the consistency with more milk if needed.

6

6. In a large bowl, arrange the mixed salad greens as a base. Top with cherry tomatoes, sliced cucumber, and red onion.

7

7. Add the sliced steak over the greens. Drizzle the salad with the prepared bleu cheese dressing and garnish with additional crumbled bleu cheese if desired.

8

8. Serve immediately and enjoy your Grilled Steak Salad with Crumbly Bleu Salad Dressing!

Cooking Tip: Take your time with each step for the best results!
605
cal
39.3g
protein
12.9g
carbs
45.2g
fat

Nutrition Facts

1 serving (389.6g)
Calories
605
% Daily Value*
Total Fat 45.2 g 58%
Saturated Fat 16.4 g 82%
Polyunsaturated Fat 0.8 g
Cholesterol 124 mg 41%
Sodium 1420 mg 62%
Total Carbohydrate 12.9 g 5%
Dietary Fiber 3.1 g 11%
Total Sugars 6.6 g
Protein 39.3 g 79%
Vitamin D 0.5 mcg 3%
Calcium 242 mg 19%
Iron 4.3 mg 24%
Potassium 960 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.3%%
25.6%%
66.1%%
Fat: 1630 cal (66.1%%)
Protein: 631 cal (25.6%%)
Carbs: 206 cal (8.3%%)