Nutrition Facts for Grilled salmon kyoto

Grilled Salmon Kyoto

Image of Grilled Salmon Kyoto
Nutriscore Rating: 66/100

Experience the exquisite flavors of Japan with this Grilled Salmon Kyoto recipe, a perfect harmony of savory, sweet, and umami notes that will elevate your weeknight dinners. Flaky, tender salmon fillets are marinated in a luscious blend of white miso paste, mirin, soy sauce, honey, fresh ginger, and sesame oil, then grilled to perfection with a smoky, caramelized char. Topped with sesame seeds and green onions, this dish bursts with complexity yet remains remarkably simple to prepare. Ready in under 30 minutes (excluding marinating time), it’s an ideal centerpiece for any meal and pairs beautifully with steamed rice or a crisp green salad. Impress your family and friends with this quick, healthy, and gourmet-level dish, garnished with lemon wedges for a zesty finish. Keywords: Grilled Salmon Kyoto, miso-marinated salmon, Japanese-inspired salmon recipe, quick and easy grilled fish dish.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces (6 oz each) salmon fillets (skin-on)
  • 3 tablespoons white miso paste
  • 2 tablespoons mirin
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon fresh ginger (grated)
  • 1 teaspoon sesame oil
  • 1 clove garlic (minced)
  • 1 tablespoon vegetable oil
  • 1 teaspoon sesame seeds (optional, for garnish)
  • 2 stalks green onions (thinly sliced, for garnish)
  • 4 pieces lemon wedges (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium bowl, whisk together white miso paste, mirin, soy sauce, honey, grated ginger, sesame oil, and minced garlic until smooth.

2

Pat the salmon fillets dry with paper towels and place them in a shallow dish. Pour the miso marinade over the salmon, ensuring all fillets are evenly coated. Cover and refrigerate for at least 30 minutes or up to 2 hours.

3

Preheat your grill to medium-high heat. Lightly oil the grill grates using vegetable oil to prevent sticking.

4

Remove the salmon from the marinade, allowing excess marinade to drip off. Discard the remaining marinade.

5

Place the salmon fillets skin-side down on the preheated grill. Cook for 4-5 minutes, then carefully flip using a spatula. Cook for an additional 3-4 minutes or until the salmon is opaque and flakes easily with a fork.

6

Remove the salmon from the grill and let rest for 2 minutes before serving.

7

Sprinkle sesame seeds and green onions over the top of the salmon for garnish. Serve with lemon wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
1924
cal
158.7g
protein
55.0g
carbs
119.8g
fat

Nutrition Facts

1 serving (918.7g)
Calories
1924
% Daily Value*
Total Fat 119.8 g 154%
Saturated Fat 25.7 g 128%
Polyunsaturated Fat 14.3 g
Cholesterol 429 mg 143%
Sodium 2572 mg 112%
Total Carbohydrate 55.0 g 20%
Dietary Fiber 6.0 g 21%
Total Sugars 39.9 g
Protein 158.7 g 317%
Vitamin D 89.5 mcg 447%
Calcium 159 mg 12%
Iron 5.9 mg 33%
Potassium 2949 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
32.8%%
55.8%%
Fat: 1078 cal (55.8%%)
Protein: 634 cal (32.8%%)
Carbs: 220 cal (11.4%%)