Nutrition Facts for Grilled provolone tomato and oregano sandwich
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Grilled Provolone Tomato and Oregano Sandwich

Image of Grilled Provolone Tomato and Oregano Sandwich
Nutriscore Rating: 56/100

Indulge in the rustic charm of a Grilled Provolone Tomato and Oregano Sandwich, a comfort food classic elevated with simple yet flavorful ingredients. This recipe pairs the creamy melt of provolone cheese with juicy, seasoned tomato slices and the herbaceous kick of dried oregano, all nestled between golden, buttery slices of sourdough or country bread. With just 15 minutes from prep to plate, this quick and satisfying sandwich is perfect for lunch or a light dinner. The crispy, caramelized exterior contrasts beautifully with the oozy cheese and savory filling, making every bite irresistible. Serve it with a side of soup or salad for a well-rounded meal you'll crave time and again! Keywords: grilled cheese sandwich, provolone and tomato sandwich, easy lunch recipes, rustic sandwiches, oregano-flavored sandwich.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 slices Bread (sourdough or country bread)
  • 4 slices Provolone cheese
  • 1 medium Tomato
  • 1 teaspoon Dried oregano
  • 2 tablespoons Unsalted butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Slice the tomato into thin rounds and lightly sprinkle them with salt and ground black pepper. Set aside.

2

Spread a thin, even layer of butter on one side of each bread slice.

3

Sprinkle a pinch of dried oregano onto the buttered side of each bread slice for added flavor.

4

Heat a skillet or griddle over medium heat.

5

Place one slice of bread, buttered side down, onto the skillet.

6

Layer 2 slices of provolone cheese on top of the bread in the skillet.

7

Arrange half of the tomato slices evenly over the cheese.

8

Top with the second slice of bread, buttered side up.

9

Cook the sandwich for 3-4 minutes on one side, pressing down lightly with a spatula, until the bread is golden brown and crispy.

10

Flip the sandwich carefully and cook for another 3-4 minutes on the other side, until the bread is golden brown and the cheese is fully melted.

11

Remove the sandwich from the skillet and repeat steps 5-10 for the second sandwich.

12

Let the sandwiches cool for 1-2 minutes before slicing in half and serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
582
cal
24.7g
protein
54.1g
carbs
28.7g
fat

Nutrition Facts

1 serving (233.0g)
Calories
582
% Daily Value*
Total Fat 28.7 g 37%
Saturated Fat 17.2 g 86%
Polyunsaturated Fat 0.0 g
Cholesterol 71 mg 24%
Sodium 1147 mg 50%
Total Carbohydrate 54.1 g 20%
Dietary Fiber 4.2 g 15%
Total Sugars 3.5 g
Protein 24.7 g 49%
Vitamin D 0.5 mcg 2%
Calcium 451 mg 35%
Iron 3.0 mg 17%
Potassium 282 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.8%%
17.3%%
44.9%%
Fat: 513 cal (44.9%%)
Protein: 198 cal (17.3%%)
Carbs: 432 cal (37.8%%)