Nutrition Facts for Grilled pineapple and banana with honey
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Grilled Pineapple and Banana with Honey

Image of Grilled Pineapple and Banana with Honey
Nutriscore Rating: 70/100

Elevate your dessert game with this irresistible Grilled Pineapple and Banana with Honey recipe—a quick, 20-minute masterpiece perfect for summer barbecues or cozy indoor gatherings. Smoky-sweet caramelized pineapple and lightly grilled bananas are drizzled with a luscious honey-cinnamon glaze, combining warm, tropical flavors with just a hint of spice. Simple yet sophisticated, this healthy dessert is naturally sweetened, with the option to add a scoop of creamy vanilla ice cream for an indulgent twist. With minimal prep and a short cook time, this dish is as effortless as it is delicious. Perfectly charred and brimming with flavor, it’s the ultimate treat for fruit lovers and grill enthusiasts alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 whole Pineapple
  • 3 pieces Bananas
  • 3 tablespoons Honey
  • 1 teaspoon Cinnamon
  • 1 tablespoon Olive oil
  • 4 scoops Vanilla ice cream (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the pineapple into thick, round slices, about 1/2 inch thick. Remove the core from each slice using a small round cutter or knife.

2

Peel the bananas and cut them in half lengthwise.

3

In a small bowl, mix the honey and cinnamon together until well combined.

4

Preheat your grill or grill pan to medium heat. Lightly brush the pineapple slices and banana halves with olive oil to prevent sticking.

5

Place the pineapple slices on the grill first, as they take a bit longer to cook. Grill each side for about 3-4 minutes, or until grill marks appear and the pineapple is slightly caramelized.

6

Add the bananas to the grill and cook for about 1-2 minutes per side, just until they are warmed through and have light grill marks.

7

Remove the grilled pineapple and bananas from the grill and transfer them to a serving platter.

8

Drizzle the honey-cinnamon mixture generously over the grilled fruit.

9

Serve warm on its own or with a scoop of vanilla ice cream for an extra indulgent treat.

Cooking Tip: Take your time with each step for the best results!
408
cal
4.4g
protein
79.1g
carbs
10.8g
fat

Nutrition Facts

1 serving (399.3g)
Calories
408
% Daily Value*
Total Fat 10.8 g 14%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 29 mg 10%
Sodium 57 mg 2%
Total Carbohydrate 79.1 g 29%
Dietary Fiber 6.4 g 23%
Total Sugars 59.9 g
Protein 4.4 g 9%
Vitamin D 0.2 mcg 1%
Calcium 125 mg 10%
Iron 1.2 mg 7%
Potassium 735 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.2%%
4.2%%
22.7%%
Fat: 391 cal (22.7%%)
Protein: 72 cal (4.2%%)
Carbs: 1264 cal (73.2%%)