Nutrition Facts for Easy creamy fruit salad
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Easy Creamy Fruit Salad

Image of Easy Creamy Fruit Salad
Nutriscore Rating: 73/100

Brighten up your day with this *Easy Creamy Fruit Salad*, a refreshing and vibrant medley of fresh strawberries, blueberries, pineapple chunks, green grapes, and bananas, all coated in a luscious vanilla yogurt and whipped cream dressing lightly sweetened with honey. Ready in just 15 minutes, this no-cook recipe is perfect for summer picnics, potlucks, or as a healthy dessert option year-round. Each bite bursts with natural sweetness and creamy indulgence, while an optional garnish of fresh mint leaves adds a pop of color and zesty aroma. Serve it chilled for a delightfully cool and fruity treat that’s sure to impress your guests! Keywords: "creamy fruit salad," "easy fruit salad recipe," "fresh fruit dessert," "healthy summer salads."

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups Strawberries
  • 1 cup Blueberries
  • 1.5 cups Pineapple chunks (fresh or canned, drained)
  • 1 cup Green grapes
  • 2 medium Bananas
  • 1 cup Vanilla yogurt
  • 0.5 cup Whipped cream
  • 2 tablespoons Honey
  • 5 leaves Fresh mint leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and dry all the fruits thoroughly.

2

Hull the strawberries and cut them into halves or quarters, depending on their size.

3

Slice the bananas into thin rounds.

4

Combine the strawberries, blueberries, pineapple chunks, grapes, and banana slices in a large mixing bowl.

5

In a smaller bowl, whisk together the vanilla yogurt, whipped cream, and honey until smooth and combined.

6

Pour the creamy dressing over the mixed fruits and gently toss until all the fruit is evenly coated.

7

Cover the bowl with plastic wrap and refrigerate for 10-15 minutes to chill and allow the flavors to meld.

8

Garnish with fresh mint leaves if desired before serving.

9

Serve cold and enjoy this refreshing treat!

⚑
Cooking Tip: Take your time with each step for the best results!
176
cal
2.7g
protein
38.8g
carbs
2.5g
fat

Nutrition Facts

1 serving (248.6g)
Calories
176
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 22 mg 1%
Total Carbohydrate 38.8 g 14%
Dietary Fiber 3.7 g 13%
Total Sugars 29.1 g
Protein 2.7 g 5%
Vitamin D 0.6 mcg 3%
Calcium 62 mg 5%
Iron 0.5 mg 3%
Potassium 390 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

82.2%%
6.0%%
11.7%%
Fat: 133 cal (11.7%%)
Protein: 68 cal (6.0%%)
Carbs: 932 cal (82.2%%)