Nutrition Facts for Grilled peanut butter chicken
Blog Research API Download App

Grilled Peanut Butter Chicken

Image of Grilled Peanut Butter Chicken
Nutriscore Rating: 62/100

Savor the irresistible fusion of savory, sweet, and spicy flavors with Grilled Peanut Butter Chicken—a dish sure to ignite your taste buds with its unique, flavor-packed marinade. Tender chicken thighs are bathed in a creamy blend of smooth peanut butter, tangy lime juice, honey, and soy sauce, elevated by hints of garlic, ginger, and a subtle kick of red chili flakes. Perfectly charred on the grill, these juicy chicken thighs boast a smoky caramelization that complements their rich, nutty glaze. Quick to prepare with just 15 minutes of prep time and customizable for outdoor grilling or stovetop grill pans, this easy recipe is ideal for weeknight dinners or backyard gatherings. Garnished with fresh cilantro and served with lime wedges, this dish brings bold, globally inspired flavors to your table.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Chicken thighs
  • 4 tablespoons Smooth peanut butter
  • 3 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 2 tablespoons Lime juice
  • 2 cloves Garlic cloves (minced)
  • 1 teaspoon Ginger (grated)
  • 2 tablespoons Vegetable oil
  • 0.5 teaspoons Red chili flakes
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Chopped cilantro (for garnish)
  • 4 wedges Lime wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium mixing bowl, whisk together the peanut butter, soy sauce, honey, lime juice, minced garlic, grated ginger, vegetable oil, red chili flakes, salt, and black pepper until smooth and well combined.

2

Place the chicken thighs in a large resealable plastic bag or shallow dish. Pour the peanut butter marinade over the chicken, ensuring each piece is evenly coated. Seal the bag or cover the dish, and marinate in the refrigerator for at least 30 minutes to 2 hours for maximum flavor.

3

Preheat your grill to medium-high heat (about 375-400°F). If using a stovetop grill pan, heat it over medium-high heat and lightly oil the surface to prevent sticking.

4

Remove the chicken thighs from the marinade, letting any excess marinade drip off. Discard the leftover marinade.

5

Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is well-charred and cooked through.

6

Transfer the grilled chicken to a serving plate and let it rest for 5 minutes to retain juiciness.

7

Garnish the chicken with chopped cilantro and serve with lime wedges on the side for an extra burst of citrus flavor.

Cooking Tip: Take your time with each step for the best results!
410
cal
30.9g
protein
16.0g
carbs
25.1g
fat

Nutrition Facts

1 serving (179.5g)
Calories
410
% Daily Value*
Total Fat 25.1 g 32%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 4.3 g
Cholesterol 105 mg 35%
Sodium 811 mg 35%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 1.6 g 6%
Total Sugars 10.2 g
Protein 30.9 g 62%
Vitamin D 0.3 mcg 2%
Calcium 24 mg 2%
Iron 1.6 mg 9%
Potassium 340 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.5%%
29.8%%
54.7%%
Fat: 904 cal (54.7%%)
Protein: 492 cal (29.8%%)
Carbs: 256 cal (15.5%%)