Nutrition Facts for Grilled mushrooms with garlic oil
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Grilled Mushrooms with Garlic Oil

Image of Grilled Mushrooms with Garlic Oil
Nutriscore Rating: 69/100

Elevate your next grilling session with these irresistible Grilled Mushrooms with Garlic Oil! This simple yet flavor-packed recipe features tender cremini or button mushrooms infused with aromatic garlic oil and seasoned to perfection with fresh parsley, thyme, and a hint of zesty lemon. With just 15 minutes of prep, these smoky, charred mushrooms make an ideal side dish or appetizer that’s bursting with earthy richness. Perfect for summer barbecues or a quick weeknight meal, this vegetarian-friendly dish is as versatile as it is delicious. Serve them hot off the grill and watch them disappear in no time!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 450 grams Cremini or button mushrooms
  • 60 ml Extra-virgin olive oil
  • 3 cloves Garlic cloves, minced
  • 15 grams Fresh parsley, finely chopped
  • 5 grams Fresh thyme leaves
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 units Lemon, for garnish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Clean the mushrooms by wiping them with a damp paper towel or a soft brush to remove any dirt. Trim off the ends of the stems if necessary, and leave small mushrooms whole; halve or quarter larger mushrooms for even cooking.

2

In a small saucepan over medium-low heat, combine the olive oil and minced garlic. Heat gently for 2-3 minutes until fragrant, being careful not to let the garlic burn. Remove from heat and set aside to cool slightly.

3

In a large mixing bowl, toss the mushrooms with half of the garlic oil, salt, and black pepper until evenly coated.

4

Preheat the grill to medium-high heat. If using a charcoal grill, ensure the coals are glowing red with a thin layer of ash. If using a gas grill, preheat for 10 minutes to ensure even cooking.

5

Place the mushrooms on the grill, either directly on the grates or on a grill basket to prevent smaller pieces from falling through. Cook for 8-10 minutes, turning occasionally, until the mushrooms are tender and lightly charred.

6

Transfer the grilled mushrooms to a serving platter. Drizzle with the remaining garlic oil, sprinkle with chopped parsley and thyme, and squeeze fresh lemon juice over the top for a bright finish.

7

Serve immediately as a side dish or appetizer. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
168
cal
3.9g
protein
6.2g
carbs
15.4g
fat

Nutrition Facts

1 serving (145.1g)
Calories
168
% Daily Value*
Total Fat 15.4 g 20%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 495 mg 22%
Total Carbohydrate 6.2 g 2%
Dietary Fiber 1.7 g 6%
Total Sugars 2.6 g
Protein 3.9 g 8%
Vitamin D 0.2 mcg 1%
Calcium 38 mg 3%
Iron 1.0 mg 6%
Potassium 580 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
8.7%%
77.3%%
Fat: 555 cal (77.3%%)
Protein: 62 cal (8.7%%)
Carbs: 100 cal (14.0%%)