Wild Forest Mushroom Couscous

Nutriscore Rating: 69/100

Indulge in the earthy, comforting flavors of Wild Forest Mushroom Couscous, a dish that brings the richness of the forest straight to your plate. This quick and easy recipe features pearl couscous toasted to perfection and infused with the savory essence of wild mushrooms like chanterelles, shiitake, or cremini. Enhanced with fragrant garlic, shallots, and fresh thyme, it's cooked in vegetable stock for layers of depth and flavor. A touch of fresh parsley adds brightness, while optional Parmesan cheese provides a creamy finish. Ready in just 30 minutes, this dish is perfect as a hearty vegetarian entrée or a unique side dish that showcases the beauty of seasonal ingredients. Whether you're hosting a dinner party or enjoying a cozy night in, this wild mushroom couscous is guaranteed to impress!

Recipe Information

• Prep Time: 10 min
• Cook Time: 20 min
• Total Time: 30 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

12 items

• 1 cup Pearl couscous
• 2 cups Wild mushrooms (e.g., chanterelles, shiitake, cremini)
• 2 tablespoons Extra virgin olive oil
• 1 tablespoon Unsalted butter
• 2 Garlic cloves, minced
• 1 Shallot, finely chopped
• 1.5 cups Vegetable stock
• 1 teaspoon Fresh thyme leaves
• 1 tablespoon Fresh parsley, chopped (for garnish)
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.25 cup Grated Parmesan cheese (optional)

📝 Instructions

9 steps

1. Prepare the mushrooms by cleaning them with a damp towel and slicing them into bite-sized pieces.

2. Heat 1 tablespoon of olive oil and the butter in a large skillet over medium heat. Add the mushrooms and sauté for 5-7 minutes until they are golden brown and softened. Remove and set aside.

3. In the same skillet, add the remaining 1 tablespoon of olive oil. Stir in the minced garlic and chopped shallot, cooking for 2-3 minutes until fragrant and translucent.

4. Add the pearl couscous to the skillet and toast it for 2-3 minutes, stirring frequently, until it turns slightly golden.

5. Pour in the vegetable stock and sprinkle in the fresh thyme leaves. Stir well and bring to a simmer.

6. Lower the heat, cover the skillet, and let the couscous cook for 10-12 minutes, or until all the liquid has been absorbed.

7. Once the couscous is done, fluff it with a fork and stir in the cooked mushrooms. Season with salt and black pepper to taste.

8. Transfer the couscous to a serving dish and garnish with chopped parsley. For added richness, sprinkle with grated Parmesan cheese if desired.

9. Serve warm and enjoy the earthy, comforting flavors of your Wild Forest Mushroom Couscous!

Nutrition Facts

1 serving (274.8g)

Calories		261
% Daily Value*
Total Fat		13.2 g	17%
	Saturated Fat	4.7 g	23%
	Polyunsaturated Fat	0.3 g
Cholesterol		12 mg	4%
Sodium		605 mg	26%
Total Carbohydrate		26.7 g	10%
	Dietary Fiber	3.0 g	11%
	Total Sugars	2.7 g
Protein		10.7 g	21%
Vitamin D		0.3 mcg	2%
Calcium		131 mg	10%
Iron		1.6 mg	9%
Potassium		528 mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 478 cal (44.4%%)

Protein: 173 cal (16.1%%)

Carbs: 425 cal (39.5%%)