Grilled Marinated Steak
Elevate your next cookout with this Grilled Marinated Steak recipe, brimming with rich, savory flavors and a touch of sweetness. Perfectly tender flank steak is infused with a bold marinade made from soy sauce, olive oil, Worcestershire sauce, garlic, honey, and fresh lemon juice, along with aromatic dried herbs like oregano and thyme. After soaking up the marinade's zesty and umami notes, the steak is grilled to perfection, creating a caramelized exterior and juicy interior. Ready in just 25 minutes (plus marinating time), this recipe is ideal for weeknight dinners or weekend barbecues. Serve thinly sliced against the grain and pair with your favorite sides for an unforgettable meal. This easy steak recipe is a must-try for grill enthusiasts and steak lovers! Keywords: grilled steak, marinated flank steak, easy steak recipe, BBQ dinner ideas, tender grilled steak.
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Recipe Information
Ingredients
- 1 pound Flank steak
- 0.5 cup Soy sauce
- 0.25 cup Olive oil
- 2 tablespoons Worcestershire sauce
- 3 Garlic cloves, minced
- 2 tablespoons Honey
- 1 teaspoon Ground black pepper
- 0.5 teaspoon Salt
- 1 teaspoon Dried oregano
- 1 teaspoon Dried thyme
- 2 tablespoons Fresh lemon juice
Instructions
In a medium bowl, whisk together the soy sauce, olive oil, Worcestershire sauce, minced garlic, honey, black pepper, salt, oregano, thyme, and lemon juice until well combined to create the marinade.
Place the flank steak in a large resealable plastic bag or shallow dish.
Pour the marinade over the steak, ensuring it is well coated on all sides. Seal the bag or cover the dish with plastic wrap.
Refrigerate the steak for at least 2 hours, or overnight, to allow the flavors to infuse.
Preheat a grill to high heat or a grill pan on the stovetop if not using an outdoor grill.
Remove the steak from the marinade and let it sit at room temperature for about 15 minutes before grilling.
Lightly oil the grill grate to prevent sticking.
Place the steak on the grill and cook for 6-7 minutes per side for medium-rare, or longer according to your desired doneness.
Remove the steak from the grill and let it rest for 5 minutes before slicing.
Slice the steak thinly against the grain and serve immediately. Enjoy your flavorful, juicy steak!
Nutrition Facts
Calories |
462 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.7 g | 38% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0.8 g | ||
| Cholesterol | 103 mg | 34% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrate | 14.3 g | 5% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 9.7 g | ||
| Protein | 36.2 g | 72% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 40 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 565 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
