Grilled Honey Thyme Chicken
Elevate your next cookout with this Grilled Honey Thyme Chicken, a flavorful blend of sweet, savory, and smoky goodness. Juicy boneless, skinless chicken breasts are marinated in a delightful mixture of olive oil, honey, fresh thyme leaves, minced garlic, lemon juice, and a hint of smoked paprika, creating a perfect balance of zesty and aromatic flavors. After soaking in this herbaceous marinade, the chicken is grilled to perfection, boasting tender, juicy texture and beautiful grill marks. Ready in just 35 minutes (plus marinating time), this easy yet elegant dish is ideal for weeknight dinners or summer barbecues. Garnished with sprigs of fresh thyme, it pairs wonderfully with roasted vegetables, a crisp salad, or even creamy mashed potatoes. Whether you're a grill master or new to grilling, this recipe is sure to impress!
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Recipe Information
Ingredients
- 4 pieces chicken breasts (boneless, skinless)
- 3 tablespoons olive oil
- 3 tablespoons honey
- 2 tablespoons fresh thyme leaves
- 3 cloves garlic cloves (minced)
- 2 tablespoons lemon juice
- 1 teaspoon smoked paprika
- 1.5 teaspoons salt
- 1 teaspoon black pepper
- 4 sprigs fresh thyme sprigs (for garnish)
Instructions
In a medium mixing bowl, combine olive oil, honey, fresh thyme leaves, minced garlic, lemon juice, smoked paprika, salt, and black pepper. Whisk together until the marinade is well blended.
Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish with cling wrap and refrigerate for 30 minutes to 2 hours.
Preheat a grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.
Remove the chicken from the marinade, allowing any excess to drip off. Discard the used marinade.
Place the chicken breasts on the grill and cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is cooked through with light grill marks.
Remove the chicken from the grill and let it rest for 5 minutes to seal in the juices.
Garnish with fresh thyme sprigs and serve with your favorite side dishes, such as roasted vegetables or a fresh salad.
Nutrition Facts
Calories |
433 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 859 mg | 37% | |
| Total Carbohydrate | 15.0 g | 5% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 13.1 g | ||
| Protein | 54.3 g | 109% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 32 mg | 2% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 508 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
