Nutrition Facts for Grilled herb shrimp and mango salsa
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Grilled Herb Shrimp and Mango Salsa

Image of Grilled Herb Shrimp and Mango Salsa
Nutriscore Rating: 71/100

Elevate your next cookout with this Grilled Herb Shrimp and Mango Salsa—a vibrant, flavor-packed seafood dish perfect for summer dining. Succulent shrimp are marinated in a zesty blend of olive oil, garlic, fresh herbs, lemon juice, and a hint of paprika, then grilled to perfection for just the right char and tenderness. Paired with a refreshing mango salsa bursting with sweet, tangy, and spicy notes from juicy mangoes, crisp red bell peppers, zesty lime juice, and a touch of jalapeño, this recipe strikes the perfect balance of smoky, herby, and tropical flavors. Ready in under 30 minutes, this easy-to-make dish is an impressive crowd-pleaser, perfect for weeknight dinners or backyard barbecues. Serve as an appetizer or main course alongside rice, tortillas, or a crisp green salad for a truly unforgettable meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 min
🕐
Total Time
28 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 lb shrimp (peeled and deveined)
  • 2 tbsp olive oil
  • 3 cloves garlic (minced)
  • 3 tbsp fresh parsley (chopped)
  • 2 tbsp fresh cilantro (chopped)
  • 2 tbsp lemon juice
  • 1 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 tsp red pepper flakes (optional)
  • 1 cup mango (diced)
  • 0.5 cup red bell pepper (diced)
  • 0.25 cup red onion (finely chopped)
  • 1 jalapeño (finely minced, seeds removed for less heat)
  • 2 tbsp fresh lime juice
  • 2 tbsp fresh cilantro (chopped, for salsa)
  • 0.25 tsp salt (for salsa)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium bowl, whisk together olive oil, minced garlic, chopped parsley, chopped cilantro, lemon juice, paprika, salt, black pepper, and red pepper flakes (if using).

2

Add the shrimp to the marinade, tossing to coat thoroughly. Cover and refrigerate for at least 15 minutes (but no more than 30 minutes).

3

While the shrimp marinates, prepare the mango salsa. In a bowl, combine diced mango, diced red bell pepper, finely chopped red onion, minced jalapeño, fresh lime juice, chopped cilantro, and a pinch of salt. Stir well and set aside.

4

Preheat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

5

Thread the marinated shrimp onto skewers, leaving a small amount of space between each shrimp.

6

Grill the skewers for 2-3 minutes per side, or until the shrimp are pink, firm, and slightly charred. Remove from the grill.

7

Serve the grilled herb shrimp immediately with a generous portion of mango salsa on the side. Optionally, garnish with additional fresh cilantro.

Cooking Tip: Take your time with each step for the best results!
218
cal
28.3g
protein
11.5g
carbs
8.4g
fat

Nutrition Facts

1 serving (216.1g)
Calories
218
% Daily Value*
Total Fat 8.4 g 11%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 221 mg 74%
Sodium 852 mg 37%
Total Carbohydrate 11.5 g 4%
Dietary Fiber 1.9 g 7%
Total Sugars 7.6 g
Protein 28.3 g 57%
Vitamin D 5.1 mcg 25%
Calcium 68 mg 5%
Iron 0.9 mg 5%
Potassium 494 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
48.3%%
32.1%%
Fat: 300 cal (32.1%%)
Protein: 452 cal (48.3%%)
Carbs: 182 cal (19.5%%)