Nutrition Facts for Grilled ham and asparagus panini

Grilled Ham and Asparagus Panini

Image of Grilled Ham and Asparagus Panini
Nutriscore Rating: 68/100

Elevate your sandwich game with this irresistible Grilled Ham and Asparagus Panini, a gourmet twist on a classic comfort food. Featuring tender, char-grilled asparagus spears, savory slices of cooked ham, and creamy provolone cheese, this recipe is layered between crusty Italian bread spread with tangy Dijon mustard. Each sandwich is golden and crispy thanks to a buttery sear in a panini press or skillet. Ready in just 25 minutes, this easy yet elegant meal is perfect for lunch, dinner, or a quick weeknight treat. Serve it warm, and pair with a fresh side salad or a cup of hearty soup for a satisfying, restaurant-quality experience at home. Perfect grilled sandwich recipe for asparagus lovers and panini enthusiasts alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 8 Asparagus spears
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 slices Italian bread
  • 2 tablespoons Dijon mustard
  • 4 slices Cooked ham
  • 4 slices Provolone cheese
  • 2 tablespoons Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a grill pan or skillet over medium heat.

2

Trim the tough ends off the asparagus spears and toss them with olive oil, salt, and black pepper.

3

Grill the asparagus for 3-4 minutes, turning occasionally, until tender and lightly charred. Set aside.

4

Spread 1 tablespoon of Dijon mustard on one side of each of the 4 slices of bread.

5

Layer 2 slices of ham, 2 slices of provolone cheese, and 4 grilled asparagus spears on 2 slices of bread, with the mustard side facing up. Top with the remaining slices of bread, mustard side down, creating 2 sandwiches.

6

Spread 1 tablespoon of butter evenly on the outer side of each sandwich (top and bottom).

7

Heat a panini press or a large skillet over medium heat. If using a skillet, place a heavy pan or spatula on top of the sandwiches to press them down.

8

Cook the paninis for 3-4 minutes per side or until the bread is golden brown and crispy, and the cheese is melted.

9

Remove from the heat, slice the paninis in half, and serve warm.

Cooking Tip: Take your time with each step for the best results!
1357
cal
80.8g
protein
80.9g
carbs
82.0g
fat

Nutrition Facts

1 serving (1078.1g)
Calories
1357
% Daily Value*
Total Fat 82.0 g 105%
Saturated Fat 36.8 g 184%
Polyunsaturated Fat 3.5 g
Cholesterol 213 mg 71%
Sodium 4554 mg 198%
Total Carbohydrate 80.9 g 29%
Dietary Fiber 18.8 g 67%
Total Sugars 14.1 g
Protein 80.8 g 162%
Vitamin D 0.1 mcg 1%
Calcium 1152 mg 89%
Iron 19.3 mg 107%
Potassium 1954 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.4%%
23.3%%
53.3%%
Fat: 738 cal (53.3%%)
Protein: 323 cal (23.3%%)
Carbs: 323 cal (23.4%%)